eeyore45
<font color=darkorchid>Do-it-yourself pixie dust =
- Joined
- Jun 18, 2004
- Messages
- 7,371
I am dying today... want to eat everything in sight. Skipped the gym, too much work to be done... I DID eat breakfast this AM and now I am ravenous.
Food today has been 150-cal reduced fat toaster scramble, 300-cal red baron thin&crispy pizza, a salad (35), and a 60-cal SF pudding. Total 545, which is more than I usually eat by this time.
HELP!!
Timing, your body is getting used to having fuel (for me every 2- 3 hours) so I try and have some healthy snacks available (I've used the 0 point weight watcher snacks or fruits and veggies, or a V8!) USUALLY we know its protein that we want...
and like Uma knows that hoodia can be really helpful too!!