DISappearing Peeps...A fastpass to THIN! Part 4

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Anyone know how to convert kilograms to pounds? lol... I don't know why but as I am babysitting here I figured I would just try and wiegh in on a different scale (I like to be consistent) but I can't figure out how to switch it back to pounds (or why its even on kg :confused3 )! Last week I was only down .2 which makes me having had lost a total of 3 lbs of the first 3 weeks I joined on this thread. I ate like the anti-peep the last few days so here's hoping whenever I work out the math and have not gained back the last 3 weeks 3 pounds:drinking1

Ooooh math question -- right up my alley! Well 1 kilogram = 2.20462262 pounds, so multiply your weight in kg * 2.2 and you get the approximate poundage. OR you could type "## kg in lbs" (substituting your weight in kgs for the ## ofcourse) into Google and let the internet gods do the math for you.

BTW... I LOVE my weight in kgs... makes me feel good (too bad I'm just tricking myself...)
 
Just saw this info this morning. Makes alot of sense. Also explains why warm lemon water works better than cold.

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
 
Hi Everyone! I'm home. :wave2:

I had a great time in TN but I'm glad to be home.

I am up 4 pounds this week. :eek: Yikes! I definetly need to get some walking and exercise in this week.

Now I'm off to try to catch up on all of the pages I'm behind.
:wave2:
 
Ooooh math question -- right up my alley! Well 1 kilogram = 2.20462262 pounds, so multiply your weight in kg * 2.2 and you get the approximate poundage. OR you could type "## kg in lbs" (substituting your weight in kgs for the ## ofcourse) into Google and let the internet gods do the math for you.

BTW... I LOVE my weight in kgs... makes me feel good (too bad I'm just tricking myself...)

Thanks! I am going to hold out and re-weigh right before lunch though!
I can't belive I can just use Google... I would have never thought to try that!
;)


Just saw this info this morning. Makes alot of sense. Also explains why warm lemon water works better than cold.

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
Just wondering where you read that? I feel like the instant connection from sludge to cancer is a little misleading- only because if it were true a lot of people would have gotten cancer this way and it would be much more well known. Not to be a negative Nelly or anything though because I feel like that information about warm water helping digestion never made sense to me until I read that, ya know? Thanks for posting that and thinking of all us peeps! ;)
 

Thanks! I am going to hold out and re-weigh right before lunch though!
I can't belive I can just use Google... I would have never thought to try that!
;)



Just wondering where you read that? I feel like the instant connection from sludge to cancer is a little misleading- only because if it were true a lot of people would have gotten cancer this way and it would be much more well known. Not to be a negative Nelly or anything though because I feel like that information about warm water helping digestion never made sense to me until I read that, ya know? Thanks for posting that and thinking of all us peeps! ;)


I got that in my email this morning. I could probably delete the line about cancer. It seems these days anything can give us cancer:sick: . I was really just passing on the warm water info since we talk about that often
on here.
 
Hi Peeps! I am the Same. I hope everyone is having a good day! Just checking in quickly. I will try to be back later!:goodvibes
 
My scale won't work! It keeps saying 109! Yeah, I wish. Actually I'd look sick it that's all I weighed, but anyhoo all I know is I'm still fluffy and my pants fit the same.:rotfl2:
 
Down 2, which is great for just getting back from the beach house. I ate too many nuts, but I also ate a lot of veggies and shellfish and fruit, and I think that helped. The worst of it was, we went to an Indian casino yesterday and had the buffet for lunch, and I had to make up the $60 I lost gambling! Otherwise, I think I might have taken off all the weight I'd gained in So. Cal.



I ate like the anti-peep the last few days so here's hoping whenever I work out the math and have not gained back the last 3 weeks 3 pounds:drinking1
:lmao: If you eat like the anti-peep, when you get on the scales does it say 666 lbs?
 
loss of .50 aka 1/2 lb -HEck I will tkae it anyway!

Thanks all for the prayers and kind thoughts and words regarding my wee feline friend who I keep hearing in my sleep. OK confession : for the past 3 nights I have gotten very l;ittle sleep and I keep hearing the cat. Wierdo yes I am but I have been late night binging not good.

Staying away from alot of tea but need to get refocused again this week.

I went shopping for food that I will snack on and cut up fresh veggies in bagged them for that oral fix! Ok so there is soo many places ya'll can go with that statement but .............
 
I took the plunge - I signed up to do my first race. ever. In my life. 5K July 29 Montrose Harbor Chicago IL - Woman's only 5K (goodies and festival after race end.... hmmmm wonder what is the festival??? lol) OH and the best part? :rotfl2: The shirt is a Nike White wicking shirt - with LIME GREEN highlights at shoulder and in the Vneck area!! :rotfl2: Lime Green :thumbsup2

WWPD!! I'm taking the peeps with me!!

My ipod is set - I have some fun songs to set the pace RESPECT... then I think What am I doin? am I nuts? Then Wynona Judd comes on and talks about dreams, and they sing "Why not me" now the song alone is just weird, its the intro that she gives it about living her dream for 18 years and we all can do it - why not you? why not? Then I have some happy music including the "Off Kilter" (epcot) they sing "Run run away" It just cracks me up - good pacing... then when the next self doubt sets in I hear Clay Aiken singing "Measure of a Man" > >
He never gives up
Lets go of his dream
His world goes around for his one true belief
Is that how you know
Is that what it means?

Would he walk on water
Would he run through fire
Would he stand before you
Would he will be your anchor when the dark unfolds
Would he always love you the best that he knows?

Would he give his life up
To be all that he can
Is that, is that, is that how you measure a man

and more "happy music" (Beach Boys, Jimmy Buffet... fun stuff)

Then negative talk and along comes Donny Osmond singing "This is the Moment" > >
This is the moment; this is the day
When I send all my doubts and demons on their way.
Every endeavor I have made ever
Is coming into play, is here and now today.

This is the moment, this is the time
When the momentum and the moment are in rhyme
Give me this moment, this momentous moment;
I'll gather up my past, and make some sense at last.

This is the moment, when all I've done
All of the dreaming, scheming and screaming becomes one.
This is the day, just see it shine
When all I've lived for becomes mine.

This is the moment, this is the hour
When I can open tomorrow like a flower.
And with my hand to, everything I've planned to
Fulfill my grand design; see all my stars align;

This is the moment, my final test;
Destiny beckoned, I never reckoned second best.
I won't look down, I must not fall;
This is the moment, the sweetest moment of them all.

This is the moment, forget all the odds
This day or never I'll sit forever with the gods.
When I look back I will recall, moment for moment
This was the moment,
The greatest moment of them all.

So Peeps what songs help get you through?
 
MA Pigget Ryan and family have all my prayers!!!

SANDY - your soldier and family also are in my prayers!

HAPPY FIRDAY ALL!!!!!
 
Samer!
Total bummer but I have been skimping on the gym... more of a bummer because I had to do a kg-lb conversion! lol! Anyways, I haven't been able to read the posts since this morning BUT in case anyone needs some comfort, prayers or love... heres something to get your through the weekend:
:grouphug: :grouphug: :grouphug: :grouphug: :grouphug:
 
SO I guess you heard my fokls are coming this weekend, I will take one of those prayers thinktink!!!:rotfl: ;) :lmao: :goodvibes
 
I took the plunge - I signed up to do my first race. ever. In my life.

So Peeps what songs help get you through?

wooooo hooooooooootttttttttyyyyyyyyy!!!!!! that's so awesome! i admire you - i'm not a runner and could never do a mile-long race, much less a 5K! i hurt my knee in soccer when i was like 14 and ever since i can't really run very far before i have to rest.

as far as music, i just mowed my yard to the killers (hot fuss) and tori amos (under the pink). i also love john mayer, incubus, pink floyd and dave matthews band. i could go on and on but those are some of my favs!
 
Last night, I put on the dress that I wore to my college graduation and it zipped and looked pretty great!
YAY!!! That's great news! :yay: :yay: :yay:
I will eat like I am having triplets or something. Need to keep myself in check ;)
Make every calorie count, Jen! I ate the menu out of "what to expect" and I honestly would have to have eaten all day long to get all that food in!
Makes alot of sense. Also explains why warm lemon water works better than cold.
Kinda like the way I flush my pipes after I pour grease down? :) I see ya sneaking in there Jeanne! We've missed you. What's up?
Hi Everyone! I'm home. :wave2:
Did you call to get the CP ADR? :laughing:
My scale won't work! It keeps saying 109!
And you're questioning that? :laughing: I heard Victoria Beckham is only 5 pounds away from her goal weight of 50! :laughing:
The worst of it was, we went to an Indian casino yesterday and had the buffet for lunch, and I had to make up the $60
They have Indian casinos in San Jose? I've got to get out west!
OK confession : for the past 3 nights I have gotten very l;ittle sleep and I keep hearing the cat.
:hug:
So Peeps what songs help get you through?
I like the old dance songs from back in the day (funk, disco)...and Motown is always good. Soundtracks too...Grease, Wicked, Legally Blonde, etc.

WENDY????...Are ya still without internet.
 
Do any of you watch Craig Ferguson's show at night? It's right after Letterman. Anyway, he cracks me up! I tivo his show since I'm not normally up that late, and then I watch it in the morning when I'm getting ready for the day. He has this sense of humor so like mine that I have depends moments almost every time I watch it.:happytv: Anyhoo, just thought I'd share what gives me a littel pick me up.

Oh, and as far as work out music I love me some 80's hair bands! Def Lepard is my favorite. Makes me feel all young and cute again!:rotfl:
 
I heard Victoria Beckham is only 5 pounds away from her goal weight of 50! :laughing:

I think my girls probably weigh more than her!:Pinkbounc :Pinkbounc

:lmao: i read a magazine article once that was talking about how she's not talented at anything except for losing weight after having children!

i had to share this since we're on the topic of "posh spice." this pic was taken about a year ago. it's of my friend anna (wonderwoman) at her birthday lunch. her mom was making fun of her big glasses and said she looked like victoria beckham in them. so anna decided to pose like her too! :rotfl2:

P1020440.jpg
 
Hey everyone...been kinda laying low today.

Could anyone spare some pixie dust for my stupid mouth and teeth? I was hoping that it would go away but it just seems to be staying the same or getting worse so looks like I will have to suck it up and call the dentist on Monday. Anyone who remembers me from back in January/February knows that I am absolutely positively terrified of the dentist (as in panic attacks just talking about going)...and I have a feeling that I might need some scary things done.

So please send me some pixie dust and prayers (sprinkled with some bravery) if you can spare it. Thanks :flower3:
 
Wonder woman would be perfect as posh if her hair was shorter - hair that long adds at least 5 pounds to Mrs. Beckham! :lmao:
 
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