UtahMama
Wakey, wakey, Eggs and Bakey<br><img src=http://ww
- Joined
- Jul 4, 2006
- Messages
- 9,743
Hey ya'll just checkin in to help me stay on track today
after a very stress filled day yesterday i ate pretty bad. i fessed up to the fellas at the gym so i've already been drilled on my choices (2 donuts)
yesterday workout was 25 on arc tainer 15 min ab work, then last night i did legs and shoulders for 1.5 hrs and i did ab torture 3sets8 with 25 lb plate.
but i am proud of me cause i repped 85 lbs on squats...next week i'm shooting for 90, and i deadlifted 70 lbs
maybe i'll up my weights next week, if i can convince my dh to go with me monday and spot me.i dunno why he'll go on his own, but wont go with me.
Yayyy YOU!
I just peed a little remembering the last time I deadlifted a heavy barbell! It was embarrassing
OR you can ask a cute and helpful male to spot you....that ought to get you DH there

i dunno why he'll go on his own, but wont go with me.

Its been over a week already!! so sad... I'll be in training for an 8K then my next half!! (I even put it in my ticker! So it has to be so!!)

Sandy and Allie are PRECIOUS!
I take a shower, and as I dry my hair.... pinkish reddish dye on their WHITE TOWEL!!! AAAaack!! I did use a hand towel, and I used the same towel the whole time we were there - but it took a day or two for the color to even out!!!
Wendy wouldnt have done it this away - yep, Wendy, you were on my mind!!! *G
It is all south of here.
Too cold for my southern blood.

saw several wrecks. Say a prayer -- one team was driving to the meet--it was 2 moms and some kids--they flipped several times. Has to air lift one mom to another hospital--broke her neck or back-Have to get back out in this in the morning.