nsalz
A little bit of magic goes a long way<br><font col
- Joined
- Dec 31, 2005
- Messages
- 3,748
I gained 6.5 lbs![]()
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Not feeling very PEEPish this morning.Gotta go to work.Good luck all you losers.

I gained 6.5 lbs![]()
![]()
Not feeling very PEEPish this morning.Gotta go to work.Good luck all you losers.
Try the rescue remedy!!!! I give Buddy about 4 drops on his tongue and rub a bunch on his nose. I also sometimes put it in his water.
big brother is my favorite TV show of all time! haha. okay...not really, but it's right up there with golden girls and sex and the city.
So, is it wrong that I am a 30-year old male, and Golden Girls is probably my favorite show ever? And how about the fact that I can practically recite most of the episodes when I watch them?Golden Girls! That is like my TV version of comfort food. I totally remember watching it when I was a little girl on Saturday nights, right before Empty Nest! When I was in college in Indiana, I used to watch it everyday, especially when I was homesick because it reminded me of home. (I'm in South Florida, remember?) So glad someone in my age range likes that show as well.
When my dog is stressed I give him a few drops of Rescue Remedy. It's a liquid that you give from a dropper. We actually have it here for humans.
So, is it wrong that I am a 30-year old male, and Golden Girls is probably my favorite show ever? And how about the fact that I can practically recite most of the episodes when I watch them?
oh, yes, this was the comment to Misty!! SEE I hear you too Misty!! *smile *smile!! Good luck with the kiddos at home!!Hello my anme is HarleyAmy - I'd love to join your little peep group here as I have forgotten what a diet is and I have fallen so far behind I cant even find the wagon runts. so I am buying a new fatpass and now I wanna be thin...stomp
Harley Perfect assessment!! I need that Fastpass too!!
dweatly - when shared with friends cheesecake has no calories...sometime it can be eaten for medicinal purposes too...gee wonder why I'm fat?
STEP AWAY FROM THE CHEESECAKE!!
yeah what she said
Of course I forget who you quoted, but I know I agree with you!! *wink
now where is the tag fairy on this one????
roflol the peep comment, bite me!! roflol and eww on the vegan peeps - and I thought I only had to worry about the meat and fish images when I eat - I so dont like knowing where my food comes from!! I'd be a vegatarian if I only liked veggies, and legumes... and I would be SKINNY!!
Lynda - dont you think that by being sucha wonderful friend you will be able to capture these photos in a totally different "light" you know what makes her ticka ndyou will be able to sneak and get those cherished photos that arent the posed ones but the ones that just happen...you will be much more an integral part of her lifetime of memories by preserving her special day for her...you have a talent, enjoy it!
hmmm Lynda is doing wedding photos...lol You will be do an AMAZING JOB!!
I have my registration turned in, but havent booked thats next payday!!!
It sounds like everyone is jumping in on the last week of Sept... *sniff *sniff... I'm holding out for the Jan '08 Peep Meet... am I going to be lonely now? Trust me, that last week of Sept will be SUPER DUPER CROWDED as it will bump into Columbus Day and all those Fall vacations (I did look into it, envious I am - I LOVE FOOD AND WINE FEST!!
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okay even as I am posting I hear you chatting here...
I Not feeling very PEEPish this morning.Gotta go to work.Good luck all you losers.
Quick check in from Tulsa. You guys talked a lot yesterday! Slow down and don't have any parties while I am gone.
I lost 1 pound!!!!!!! Wooooo Hooooooty!
Been there...done that! Next week will be bettter.
i think that's a great quality to have!!!!! my DH always complains when i'm watching golden girls, but then he never turns the channel and always ends up laughing out loud (same with "steel magnolias", my all-time favorite movie). why can't he just admit that mature, sassy women are funny!?!!????
Where do you get Rescue Remedy? We are suppose to have more storms this weekend and I need my beauty sleep badly![]()
Oh yeah, that's right. Weigh in day. Well, for the 2nd week in a row, I am able to record a 2.5 pound loss, for a grand total of 18 pounds lost since the start of the year. And 40 pounds lost in 2.5 years, over the course of 7.5 non-consecutive months.
But the really big news is that, for the first time in almost 5 years, my weight starts with the number "1"!!!I'm trying not to get too excited about it, because I know that I've still got a long ways to go before I am at my goal. But I do feel good about the fact that I have been able to lose over 40 pounds with out drastic surgery or fad diets (unless you consider Weight Watchers a "fad diet"). I know that I have to exercise more than I do; and if I let up for even a week then I'll be on my way to 240 lbs again. So I'm certainly not going to relax now. As I said, I've got a good 45 pounds to go before I'll be happy.
However, I've learned a few things while trying to lose this weight:
- I have discovered that there is no miracle cure. I've tried pills and shakes and everything imaginable over the past decade. But the only thing that has ever worked was eating smart and exercising.
- I have realized that losing weight takes time. It has been said countless times, but it took me 30 years to gain this weight, so I'm not going to take it all off in a week. As has become my motto - "Slow and Steady Wins the Race".
- I have learned from past experiences that once you lose weight, you can't get complacent. If you ease up on the gas peddle just a bit, those lost pounds will start finding their way back to your body.
- I have discovered that I have a lot more willpower than I ever thought possible.
- I have learned what food does to me, both good and bad. So now whenever someone brings donuts or cookies or some other sweet treat into work, I just think "I can't believe people would do that to themselves" and just walk away instead of grabbing for the biggest one.
- I have learned that I don't need dessert to make a meal complete. I also don't have to get an appetizer every time I go out for dinner.
- I have rediscovered my love of cooking. It is something that I really enjoy doing, and it is also better for me. I control what goes into my food, which in turn gives me control over what goes in my mouth.
- I have discovered that my weight does not define me. I used to think that everyone saw me as a big, lovable, jolly guy. And I was honestly a little afraid that if I lost weight, that would change. So I would tell myself that I'd probably always be heavy, so my only goal was to be "not as fat". But I now know that I'll be just as lovable and jolly, even if my belly doesn't jiggle like a bowl full of jelly.
- I have learned that I really can't do it on my own. I have been married for about a year and a half. For the first year of my marriage, I tried really hard to lose weight with out my wife's or anybody else's help. And after a year of trying, I was the same weight as when I started. In January my wife decided to join Weight Watchers with me, and lo-and-behold I've lost almost 20 pounds in three months. So despite my very independent nature, there are some things that are easier when you have some help.
I'd probably have something more profound to say if I wasn't still 45 pounds overweight. So I'll hold off on making some big Rocky IV "If I can change, and you can change, then everybody can change" type of speech until I reach my goal. But the fact that I can even think about what I'm going to do "when" I reach my goal as opposed to "if" I reach my goal is profound enough for me.
Gotta tell a quick "sass story" about my late grandma (who was like a 2nd mother to me growing up). She was probably about 80 years old when this happened. She was out for her daily drive, and was going 40 in a 35 MPH zone. Well, for what ever reason a cop decided to pull her over and hassle her. He said "I can't give you a ticket for going 5 over, but I will write you a warning. You don't have to pay anything, and you can go home and rip it up if you would like." And you know what she did? As soon as the cop handed her this warning, she ripped it up right in front of him. But she didn't stop there. She was very anti-seatbelt. And even though the cop didn't mention anything, she thought she would defend herself anyway. So she told the cop "I know you are going to give me a ticket for not wearing my seat belt, but I'm not going to strap myself into this death machine." I think the cop realized that giving her a ticket wouldn't change anything, so he just turned around and left.That last line is hilarious..i love sass..its a great quality!![]()
Thanks for the kind words. I have it saved, so when ever I have a weak moment (and I'm sure I'll have plenty of those before AND after I reach my goal) I can read it and remind myself how great it is to feel strong and in control. Hopefully it'll snap me out of what ever rut I am in at that time. I don't ever wanna see 200 lb again!I'm going to print this and stick it on my fridge. YOU are so awesome!
Is there anything on earth as good as "no 2's" in your weight? Other than "goal weight"?
What a great milestone to have today! Your attitude is so inspiring!
punkin:[/COLOR][/B] I thought about a stimulant - a fat burner- most of the ones over the counter are caffine based but I've gone that route before- it works for a little while for me and then I gain it back. I have even done the prescription stuff- I got down to 118- but Im not there now.
But maybe it will work for you- it looks like it isWhatever you are doing keep up the good work!