** Dis Weight- Loss Group- Feb 15 - Week 1***

[florida sun]

Morning all

Welcome to another week of the dis weight loss group.

Its a new month and January seems to have flown by

Well done to all of you that lost weight in January, I will work out later how much was lost in total.

Good luck for February everyone

Keep up the great work

 

[pampat]

Hi Sue, I know I lost 3 lbs in January. I'm going for a one pound a week loss this month!

Pam

 

[cathydisneynut]

I'll need all that good luck and more I think! I don't know how, but after a careful week and increasing my exercise, I managed to put on 0.3kilos!

Definitely gutted, but not letting it get me down too much.

 

[pampat]

Cathy, it's just a blip - I should know, I've had my fair share!!! Just keep on going, even if you don't lose weight, you know you are doing your body good and getting it fit and healthy.

Pam

 

[Dimplenose]

This week I have lost 4 lbs

I'll need all that good luck and more I think! I don't know how, but after a careful week and increasing my exercise, I managed to put on 0.3kilos!

Definitely gutted, but not letting it get me down too much.

Just stick with it. I have been following the same plan every week - some weeks I have lost 1 lb sometimes 4 lbs - there's no rhyme or reason as to why one week has been better than another (apart from the week I was ill and didn't eat enough.) Good luck with next week.

 

[LunaMini]

Happy February everyone! What a rollercoaster weight loss month January was!

I'm pleased to say that upon standing on the scales this morning that I have lost those 2lbs I put on the week before! Hopefully now it will continue to go down and not creep back up again! I don't think the cold weather is helping as you just want to eat warm, hearty, filling foods instead of salad and veg! I LOVE salad but not when it's flipping cold outside!

Good luck everyone!

 

[pampat]

1 1/2 lbs down for me this week. Dead chuffed with that, so am on course for 4 lbs loss this week.

Pam

 

[florida sun]

Hi Sue, I know I lost 3 lbs in January. I'm going for a one pound a week loss this month!

Pam

Thanks Pam, that helps, I'm struggling with time this week, so will post up asap

I'll need all that good luck and more I think! I don't know how, but after a careful week and increasing my exercise, I managed to put on 0.3kilos!

Definitely gutted, but not letting it get me down too much.

Just a blip I'm sure hon, happens to us all, chin up and focus on next week

This week I have lost 4 lbs

Well done Libby, that's a fantastic loss, way to go

Just stick with it. I have been following the same plan every week - some weeks I have lost 1 lb sometimes 4 lbs - there's no rhyme or reason as to why one week has been better than another (apart from the week I was ill and didn't eat enough.) Good luck with next week.

Happy February everyone! What a rollercoaster weight loss month January was!

I'm pleased to say that upon standing on the scales this morning that I have lost those 2lbs I put on the week before! Hopefully now it will continue to go down and not creep back up again! I don't think the cold weather is helping as you just want to eat warm, hearty, filling foods instead of salad and veg! I LOVE salad but not when it's flipping cold outside!

Good luck everyone!

Well done, great loss, I know what you mean about the cold weather I'm the same

1 1/2 lbs down for me this week. Dead chuffed with that, so am on course for 4 lbs loss this week.

Pam

Well done Pam, fantastic loss

 

[florida sun]

Another good week for me, 1.5lb down so that's a total of 1stone & 10 pounds in 9 weeks
I'm loving this diet, however I'm away this weekend in Manchester to see Peter Kay Phoenix Nights, so I think next week might be a different tale
Good luck for the rest of the week everyone

 

[knkmom]

May I join in? I'm working really hard to get 45 lbs off before our trip in May! For January I took 8 lbs off (didn't start until the second week).

 

[florida sun]

May I join in? I'm working really hard to get 45 lbs off before our trip in May! For January I took 8 lbs off (didn't start until the second week).

You are very welcome to join in, happy to have you here.

Well done on your 8lb in January, thats a great loss. Good luck for the coming week, and let us know how your doing

 

[BingsingsWaltDisney]

Well guys..........the "Superbowl" out paid to my weight loss...............but it was worth it.................lol.................i put on 1/2 lb................start of a new week, will try harder.........good luck all.........H

 

[pampat]

Only half a pound, Harry. Could be loads worse! Keep on keeping on.

Pam

 

[KatyTheFairyPrincess]

Hi ,
Mind if I join in? I've lost 11lbs since the new year and I'm hoping to be a shadow of my former self by christmas this year! Do we just post our weekly weight losses on here?

Katy

 

[florida sun]

Well guys..........the "Superbowl" out paid to my weight loss...............but it was worth it.................lol.................i put on 1/2 lb................start of a new week, will try harder.........good luck all.........H

You will soon get rid of that H. Thats not bad at all, and you enjoyed yourself thats what matters. Im dreading next week after the weekend I just had lol

Hi ,
Mind if I join in? I've lost 11lbs since the new year and I'm hoping to be a shadow of my former self by christmas this year! Do we just post our weekly weight losses on here?

Katy

You are very welcome to join in Katy, very happy to have you onboard. Just pop your weight loss/gain on the new thread that I start every week. and join in the discussions about how your week went.