Dis Health Checkin W/C9/8/04 (on time )

[T16GEM]

Ok guys, I have a confession to make! This weekend I have been bad……very bad!
On Friday I arrived at work with my usual 2 posts of Weight Watchers yoghurt, full of good intentions, then I heard those fateful words being shouted down the corridor “The Sandwich Trolley is here” (cue scary Haunted Mansion type music!)

So thinking that I felt a little puckish I toddled off downstairs and got a cheese and beetroot sandwich! Then it was someones birthday at work so I shared a Danish pastry with a friend. I had my 2 yoghurts oh yes and I Cadbury Chocolate roll. Then when I went home I cooked a full turkey dinner with all the trimmings!

Saturday was ok, I went to the gym and tried to be good, Sunday I had a McDonalds Quarter Pounder WITH CHEESE!!

Oh no! It will be a miracle if I have lost anything this week! But hopefully I won’t have put anything on!!

OH NO!! WHAT A WEEKEND!

How about you guys?? How are you getting on??

 

[Minniespal]

I have been doing well. Went a little exercise mad over the weekend and boy am I paying for it today !!!

After finishing the Stay Off The Scales Challenge on the Wish boards last week, I have decided that I like not being dominated by what the scales say. So will only be weighing myself once on the last Friday of every month.

Hope everyone has a good week.

 

[uktigger]

i have have been good so far.....
altough i did nearly cave in yesterday,my son came in with kebab and chips after playing out and i fancied it so much that i said to my dh to go and get some that is untill he said to me...don't go moaning at as when you put on 2lbs on friday so the moral of my story is i am still on track this week

anyone else??

eve

 

[Miffy2003]

Sometimes you have to allow yourself a treat .... as long as you don;t let it be the slippery slope and give up altogether you will be fine Gems

 

[lucy_love_]

hi

i always wondered what these health check ins were about but never looked but now i know.

please can i join in? im also doing ww and have lost 18lb.

love

lucy

 

[KayleeUK]

Course you can Lucy Well done with your weight loss.

Well we are on Holiday this week, so not sure how I am going to get on. I will still be weighing in on Wednesday so I will let you know.

 

[T16GEM]

I have been good since my little mishap!

 

[leise]

I've lost 22lbs with Weight Watchers, and I'm 1 pound away from my 10%. I am so desparate to do it this week, but although I haven't been seriously bad, I haven't been very good either. I just can't get back into the habit of writing it all down, which I know gets me results.
I've got two days till weigh in, wish me luck to buckle down........

 

[T16GEM]

it's weigh intoday for me!! I am convinced that I haven't lost and if anything I have put on! Oh well, I have crammed my handbag full of fruit for today and will let you know how I get on later!!

 

[Miffy2003]

Fingers crossed Gem!!!! Make sure you've got no loose change in your pockets

 

[KayleeUK]

Woo Hoo...I lost 3lbs Really happy with that. Must have been all the boogie-ing I did last night

How did you get on Gems??

 

[Netty]

well after messing about this past couple of days.. i was astonished at the scales at ww tonight to find i'd lost 1and half pounds
well chuffed
jeanette

 

[T16GEM]

WELL DONE KAYLEE!!! WELL DONE MIFFY!!!

I am amazed to say that i lost half a pound! I can't believe it after all my pigging out! My WW leader asked me what I thought had gone wrong this week, I just told him I ate for England this week!

 

[uktigger]

well i'm sad to say i have given in to temptation this week and have been very naughty this week so i am not going to even bother getting on the scales this week

eve

 

[Netty]

Eve,
i know how you feel, its really hard to keep going isn't it??
I struggle all the time.
Just keep going and you'll get there
Jeanette

 

[KayleeUK]

Well done Netty and Gem

Eve hope next week is better for you.

 

[Miffy2003]

Well done to everyone who is still losing and don't give up those who aren't!

 

[uktigger]

thanks kaylee

perhaps if i sew my mouth up i'll be ok

eve