Dis Dieters - week beginning 7th July '08

I am hoping that this weeks exercise at Alton Towers helped - according to the pedometer we walked over 21000 steps!! That worked out to something like 9 miles! :)

That should help - as long as you didn't eat more to keep your strength up.

I got out my pedometer today only to find it needs a new battery - but I'm sitting here drinking black tea and trying to resist the Belgian chocolate my DD brought back from her school trip to Ypres. This is such a dangerous time of day for me, if I'm going to be bad it will be between 3:30 and 5pm.
 
Since reaching target 5 or 6 weeks agao, I am happy to announce I am still there LOL!! With slimming world you are allowed to go 3 lbs either side of your target weight.

Well done on reaching target and staying there :cool1:

ive lost 2lbs

That's great well done :dance3:

i put on a pound last night, not too disastrous *** i didnt stick to it very well. but i am having a week off from the diet to get all the cravings out my system, then back on it with a vengeance (hopefully) next tuesday. think its the only way for me not to mess it up totally

I'm sure you'll soon get that pound off it is only a very little gain :hug:

Oooh, dear. It's creeping back on again. I'm now 5lbs over my target weight.:scared1:

Good luck on getting back to target - it must be hard when you only have a few pounds to lose.

I weighed in last night and I lost 5lb this week :banana: :banana:
I got my 2 1/2 stone award and made up for last weeks little gain - I'm very happy :goodvibes Only 5lbs to go and I get my 3 stone award. I want to lose 4 stone before my friends wedding on September 13th.
 
I weighed in last night and I lost 5lb this week :banana: :banana:
I got my 2 1/2 stone award and made up for last weeks little gain - I'm very happy :goodvibes Only 5lbs to go and I get my 3 stone award. I want to lose 4 stone before my friends wedding on September 13th.

:yay: :yay: That's brilliant Emma, well done
 
I've just had my weigh-in, and I've put on 1 pound. I'm not surprised, I feel like I've lost the plot :crazy:

I've got to get back on track, there's only 5 weeks till my holiday
 

...I weighed in last night and I lost 5lb this week :banana: :banana:
I got my 2 1/2 stone award and made up for last weeks little gain - I'm very happy :goodvibes Only 5lbs to go and I get my 3 stone award. I want to lose 4 stone before my friends wedding on September 13th.

Wow!!! That's amazing, Emma!!! Most I've ever lost in one week was 3lbs - I'm so in awe of you guys who lose so much!!! :worship: :worship: :worship:

I've just had my weigh-in, and I've put on 1 pound. I'm not surprised, I feel like I've lost the plot :crazy:

I've got to get back on track, there's only 5 weeks till my holiday

Sorry to hear you've gained, Mandy. Have a lovely weekend and I bet you'll lose that and more next week... :hug: :hug: :hug:

I've lost a pound - I'd hoped for more but I'm not well (tonsillitis) and it's stopped me from exercising... :mad: Hopefully, I'll feel better next week...
 
Well done everyone who's lost.

I have weighed and 1lb off! I am pleased but seemed to have steadied and losoing 1lb a week, which I know is good but it usually comes off a little quicker than that.

Sarah X
 
I have weighed and 1lb off! I am pleased but seemed to have steadied and losoing 1lb a week, which I know is good but it usually comes off a little quicker than that.

:banana: Well done Sarah, slow and steady is always the best way
 















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