DIS DIETERS, week beginning 28th January 08

[stephensmum]

Can I join please.

 

[natalielongstaff]

Can I join please.

of course you can Sharon

can you tell us about your diet and how much you want to lose ?

I post a new thread every Monday and whatever day you weigh in you can post how you have got on.

anytime you need help or support we are always here to help.

good luck x x

 

[stephensmum]

I started (again) on Monday to try & shift some weight before our hols in Aug. Although I could do with losing 2/2.5 stone i'd be happy with 1.5 for the hols. I am just concentrating on eating "good for me " food at the moment. I have joined a yoga class & am playing badminton once a week. I know this is not enough to get fit, but need to take it slowly due to ill health late 2005.

 

[CustardTart]

I started (again) on Monday to try & shift some weight before our hols in Aug. Although I could do with losing 2/2.5 stone i'd be happy with 1.5 for the hols. I am just concentrating on eating "good for me " food at the moment. I have joined a yoga class & am playing badminton once a week. I know this is not enough to get fit, but need to take it slowly due to ill health late 2005.

Sharon!!! Slow and steady wins the race...

 

[stephensmum]

Slow and steady wins the race - love it, that's my new motto
Thank you

 

[natalielongstaff]

Best of luck sharon

 

[BRobson]

Good luck Sharon

 

[stephensmum]

Thanks guys, i feel more enthusiastic already.