Dis Dieters, week beginning 1st September 08

[natalielongstaff]

Hi everyone

Is it cool if a guy joins in?

I've lost 2 stone in 2 months so far and seem to have it a plateau.

Currently I weigh bang on 13 stone and need to lose a further stone to reach my ideal weight.

I weigh in every Thursday so I'll keep you posted.

Good luck to everyone.

This is all in aid of my trip to the World on Feb 7th 09, when I have every intention of eating like an absolute pig.

Welcome

you have done really well ! what diet are you following ?

 

[thepedigree123]

Welcome

you have done really well ! what diet are you following ?

I joined the local flea pit gym and get there between 3-4 times a week, spend an hour or so there varying from bike, to rower, step machine or tread mill.
I also run...a lot, averaging 20-25 miles a week (from an average of 5 miles when I started 2 and half months ago).
I try and get on my real bike twice a week too and average 10-15 miles per week.

Diet? nothing fancy, not really following a plan as such. Eating a good healthy breakfast, bran flakes, muesli, lots of fruit.

Fruit and veg during the day and at LEAST 1 litre of water a day.

Avoiding alcohol (red wine is my one weakness) and only having Dairy Milk occasionally.

All in all I'm just very self-motivated and the good habits have slowly replaced the bad ones.

I took everything slowly at first, from the excercise to the change in diet think that would be my one piece of advice "DON'T RUSH IT".

Hope I've not bored you too much.

 

[thepedigree123]

Just done the Thursday weigh in and I'm exactly 1LB under 13 stone.

Head down now for the next two weeks and I'll get to 12 and a half.
With a bit of luck lol.

 

[natalielongstaff]

Just done the Thursday weigh in and I'm exactly 1LB under 13 stone.

Head down now for the next two weeks and I'll get to 12 and a half.
With a bit of luck lol.

Thats brilliant all your hard work is paying off !

 

[CustardTart]

Well done all you losers!!!

I weighed in a day early this week as I'll be too busy tomorrow morning and (fanfare please) I've lost 4lbs!!!!!!!!!

As that's virtually all my holiday weight, I'm delighted!!! Fingers crossed for more of the same next week...

Good luck everyone else who's yet to weigh in...

 

[natalielongstaff]

Well done all you losers!!!

I weighed in a day early this week as I'll be too busy tomorrow morning and (fanfare please) I've lost 4lbs!!!!!!!!!

As that's virtually all my holiday weight, I'm delighted!!! Fingers crossed for more of the same next week...

wow Karen ! well done x x

 

[mandymouse]

Just done the Thursday weigh in and I'm exactly 1LB under 13 stone.

Head down now for the next two weeks and I'll get to 12 and a half.
With a bit of luck lol.

Well done I hope you reach your target soon

Well done all you losers!!!

I weighed in a day early this week as I'll be too busy tomorrow morning and (fanfare please) I've lost 4lbs!!!!!!!!!

As that's virtually all my holiday weight, I'm delighted!!! Fingers crossed for more of the same next week...

Good luck everyone else who's yet to weigh in...

That's great Karen, keep up the good work

 

[mandymouse]

After my shock weigh-in on Monday (the day after I got back from WDW), I am pleased to say that my weight has now calmed down. My aim is to lose 5lbs before our Girly Weekend (not too sure if that's possible) and then get back down to 9st 7lbs for my Crimbo trip

Good Luck with your weigh-ins next week everyone

 

[CustardTart]

After my shock weigh-in on Monday (the day after I got back from WDW), I am pleased to say that my weight has now calmed down. My aim is to lose 5lbs before our Girly Weekend (not too sure if that's possible) and then get back down to 9st 7lbs for my Crimbo trip...

Good luck, Mandy - you can do it!!!

 

[natalielongstaff]

Good luck, Mandy - you can do it!!!

good luck Mandy

 

[mandymouse]

Good luck, Mandy - you can do it!!!

good luck Mandy

Thanks girls

 

[Haworthfamily]

Hi Everyone

Just weighed in ...... I stayed the same boo hoo - getting a bit miffed now, I seem to have slowed down a bit.
but.................. I know why I didn't loose any weight this week and that's because everyone else did brilliantly!
WELL DONE EVERYONE!

My turn is coming......................!

 

[natalielongstaff]

Well done on STS Sarah good luck next week x x

 

[mandymouse]

Well done on STS Sarah good luck next week x x

Yes, well done Sarah

 

[thepedigree123]

Well done all you losers!!!

I weighed in a day early this week as I'll be too busy tomorrow morning and (fanfare please) I've lost 4lbs!!!!!!!!!

As that's virtually all my holiday weight, I'm delighted!!! Fingers crossed for more of the same next week...

Good luck everyone else who's yet to weigh in...

excellent, well done.

 

[disneydafty]

Hi ya,

1lb ON last week, doing better this week, weigh in on Monday so fingers crossed.

 

[natalielongstaff]

Hi ya,

1lb ON last week, doing better this week, weigh in on Monday so fingers crossed.

good luck

 

[mandymouse]

Hi ya,

1lb ON last week, doing better this week, weigh in on Monday so fingers crossed.

Good Luck !!

 

[Haworthfamily]

Good luck, you can do it!
Sarah X

 

[darthtatty]

good luck everyone, im weighing myself thur.
2 more pounds then its 3 stone lost

woohoo i did it, i lost 2lbs so im 3stone lighter
still a long way to go............