I find Dinosaur very intense! When you look at the ride photos, you'll see lots of people ducking into other people's laps. Presumably they're at the park together, but not necessarily! I used to enjoy this ride most when I didn't ride because DD was frightened of it, so we'd hang out at the Dino Dig Site. Now that she likes it too, I'm out of luck. I've never been able to keep my eyes open the whole way through, and the children think that's hilarious. DS (now 13) and DD (now 10) both started liking it when they were 7.
It's one of those things you love or hate!