Did you work up a sweat today?

[Snowwark]

How?

Did you play tennis, go bowling, chase your kids around, give your charge cards a workout? Maybe it was yoga, or a trip to the gym.

Did everyone get some exercise today?

 

[imgoingtodisney]

um no - just with the remote.
Since it's the weekend I really wanted to get out and walk my 6 miles but couldnt cos it rained all day! Hopefully tomorrow. Now that it's dark after work I cant walk after work anymore. I'll try to get some walking in after DS gets on the school bus and before Im due at work. Im hoping for sunny weekends the next 4. We leave for our Magical cruise on Nov 28!!

 

[WebmasterAlex]

no but I THOUGHT about going to the gym..does that count?

 

[CamColt]

Yep!
I jogged & ab crunched first this morning. After lunch, we went iceskating. DS#1 is self sufficient now, but DS#2 still needs us to hold him up most of the time, so that was a big workout there.

 

[Pin Wizard]

Yeah, visiting that cute guy thread!

 

[Goofyposter]

Yup!

I worked shoulders today!
I started with a warmup...presses...12X50
then I 'got serious' I did 5 sets at 80 then 100, then 120 then 140, then 160's....then I did rows...warm up at 10X50's then stepped up thur 180's...then I did traps with a warm up of 10x100 and stepped up thur 6x 380

Yup! I got my 'sweat' in terday! ....oh...and I did my 15mins on my lifecycle at level 8 teu! ...

...sweat'in each day ..is important...fer a healthly life!

 

[Simba's Mom]

Yep, over 2 miles (3.4 K), on the trusty Nordic Trak.

 

[SeaSpray]

Yes a few times! We've been remodeling our basement into a finished family room and today I was vacuuming up spackle dust and applying primer to the walls, as well as moving sheetrock. Also did some housecleaning!

 

[Marla Hellwig]

nope - but did clean part of my bedroom, put the flannel sheets and electric blanket on the bed and addressed the christmas cards while watching the football game

 

[missymouse3367]

Yep. I walked 2miles @ a fast paceand then I work on my legs.

 

[Saffron]

No - but I did get a short jog in when my dog took off across the backyard after a leaf.

 

[Krisu]

Up and down the basement stairs 6 times to the dryer

 

[Krisu]

Up and down the basement stairs 6 times to the dryer

 

[Snowwark]

Wow, lots of weekend warriors!!

I think we should have some sort of Dis IronMan/ IronWoman contest. I wouldn't be in it, I felt tired just reading what some of you did!

Jogging, stairs, presses, cleaning, remodeling and remote work , and panting over cute guys, busy DISers!

No Alex, it doesn't.

 

[Gail T AGAIN]

I sure did, but I didn't sweat. my fingers did alot of typing today. LOL

 

[SuiteDisney]

Yep. We made a spur-of-the-moment decision to spend the day at Hershey Park and we did a LOT of walking.

 

[Jennyfyar]

Not a bit, resting up for all the walking at WDW in a few days.

Marla Hellwig was addressing Christmas cards? I need some time management tips from you!

 

[Chattyaholic]

Yes, I did....I always work up a sweat mopping the floor at work

 

[CJMickeyMouse]

I did, I did!

I walked my two 70 pound labs in the rain! We probably went about three miles. They are each 7 months old so I got in some serious resistance training whether I wanted it or not!

 

[Snowwark]

That Marla was working on her Christmas cards had me in a sweat just thinking about what I don't have done for Xmas!

Mopping floors will do it, so will 140lbs. of dog!!!