HI- I was newly diagnosed type 2. I have such a needle phobia that my GP agreed to no monitor for the first three months. However I have heard there are newer models that are almost pain free. And some that don't require a finger prick. Cost is not a huge concern as I will pay almost anything to avoid the needles.
As far as diet goes I planned on eating fairly healthy at DW anyway but am surprised Disney doesn't provide nutrition information on all of it's foods. I thought that was a federal regulation?
OK now that I am more awake I will try and re-answer this question.
1 thing to keep in mind there is no way to monitor BG with out using a needle in some way or the other yes you can test on other places then your finger. yes there re CGM but they need at lest 2 finger sticks a day ( and I think the dexcom needs 4 2 at a time or that may just be when starting it)
any ways if or when your dr says you need to start testing ( and I am all for starting now even if you only test 1 time a day/ week
get a lancing device where you can test in places other then finger tips, if this will help you, but I find it hurts more and you have to work harder to get enough blood to test, I have to push the launching device down very hard and even then I am not getting enough blood to test.
if you want to use your fingers there are a few things you can do so it is not so pain full
1 test on the sids of your finger so like half way between your nail and the base of your finger.
2 squeeze your finger some to get the blood to flow better
3 use the lowed depth on your launching device that you can
4 changes your lancets every time you test so it dose not go duel there are some that comes in a drum of 6 and that way there is no needles to see ( Accu-chek fastclip is the one I use most often)
5 relies that the singer use at the dr office hurts a lot more then the ones you use at home
6. I had a fear of needles and had a hard time until I saw a 4 your old on you tub testing her BG and I kind of sad to my self oh gee do not make me feel bad at all.
I hope some of this tips help you out
and I just forgot. Test with a purpose. so maybe once a week you pick a meal test before hand and then 2 hours after and see what the foods you ate did to your glucose or you can test before you go for a walk then about 30 minutes after you get done this will give you an idea of how much exercise lower you BG ( and just so you know so exercise will raise BG then lowers it)