OneTreeHillAddict
CNC Photography of Myrtle Beach, SC
- Joined
- Apr 14, 2008
- Messages
- 3,100
Ya know what? Like I said...I cut ALL sodas and sweet tea (you begin drinking this in your bottle in the South!) It's been 2 months and I've lost about 10-12 pounds from that and that alone. I'm still eating my ice cream, fried foods, etc. I need to cut that junk out too. 
The reason I suddenly cut them was due to a trip to the Dr. (Had to get a cortizone shot in my arm...) Well, they weigh you. When I saw my weight I freaked! I had a big ole glass of sweet tea on the way to the Dr sitting in the car that day but when I came back out I never touched the sweet stuff again! I realize how bad all that sugar was for me. I'll never touch it agaiin! And keep in mind DH still has four gallons of the stuff in the fridge at all times! Still, no desire. You can do anything you set your mind to! All I have to do now is set my mind to EAT healthier and to exercise! Then slowly but surely I'll get back to a size I like. I'm happy with myself now but I think I could be much healthier. Does that make sense? That's the most important thing. Self Appreciation. If you can appreciate yourself the way you are now you can easily mold yourself into what you want to become. 
The reason I suddenly cut them was due to a trip to the Dr. (Had to get a cortizone shot in my arm...) Well, they weigh you. When I saw my weight I freaked! I had a big ole glass of sweet tea on the way to the Dr sitting in the car that day but when I came back out I never touched the sweet stuff again! I realize how bad all that sugar was for me. I'll never touch it agaiin! And keep in mind DH still has four gallons of the stuff in the fridge at all times! Still, no desire. You can do anything you set your mind to! All I have to do now is set my mind to EAT healthier and to exercise! Then slowly but surely I'll get back to a size I like. I'm happy with myself now but I think I could be much healthier. Does that make sense? That's the most important thing. Self Appreciation. If you can appreciate yourself the way you are now you can easily mold yourself into what you want to become. 
about your little girl.
but unfortunately I can't keep it off.I lost over 70 lbs using Weight Watchers(great program) but I have gained twenty back.I have gained 15 since the kids got out for the summer.They go back on Wednesday and I was just thinking I need to get serious about this weight.Its either lose weight or buy new clothes.
I do a little at a time.First I make sure I drink at least 100 ounces of water a day.Do you like crystal light? I buy the 
Next I tackle my meals,one at a time.Then I start moving,I am very lazy.
I really need to job myself! Move here and work out with me! We could go walk on the beach every day! Come on! 
<This is why I can't lose weight! 
LMK when your people come close to me. I'll see what I can do. 
I worked Really hard for this party and ended up with 900.00 in sales! So here is what I got with free stuff and half offs!!
