I've been going to Curves for almost two months, and I really enjoy it!!
I'd started Atkins in late July, and should have joined right away, but I didn't.
It's a basic exercise/cardiovascular program. The circuit is roughly 30 minutes, with cool-down stretching positions to follow. The salons are kind of bare-bones (but I am too!) with changing rooms, a ladies room, water fountain, and a variety of machines to work. Each 'station' is a 30 second routine, all to music with a beat and a timed voice telling you when to move on to the next station. I go in after work, and it sure gets my blood pumping!!!
Initiation fee varies - if you go in for the look around the facility they'll offer 50% off of the fee. If you wish to pay month to month, they accept MC & VISA (no AMEX

). Here the monthly fee is $39. If you do check draft (which I did after the first month), the monthly fee is $29. Their guideline is 3 times a week, but I go every day that they're open.
I never measured myself before I started to see if I was losing inches.... and this is something that they do once a month. They weigh and measure once a month...... that way you don't get frustrated.
I hope that this information helps............