The full body massage includes the legs, arms and back. They start you off on your stomach and do the back of your legs and your back. Then you flip over and get the front of the legs, the feet, and the arms. Very relaxing.
You can wear as little or as much as your would like. Men can keep their underwear on or wear swim trunks if they don't want to get naked. Same with woman. I left my underwear on during mine.
edited for spelling errors LOL....thats what I get for posting when I just wake up in the morning!
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