Countdown Part 4

[dgbg100106]

991,323

 

[klmall]

991,322

 

[dgbg100106]

991,321


Your Karma comment made me LOL... I believe in Karma, I hope that this job, makes me a better manager. At least I have learned how not to treat people.

David lost a total of 65 pounds and has been really great about keeping it off. He went from a XXL shirt to a med, 16 1/2 neck to a 15 and 38 pants to a 28....

I lost the 50 and went from an 18 to an 8 so I think we are both doing pretty darn good.

Both of us are working out 6 days a week.

I have used LoseIt! to log my food and it really helps me with the portion sizes, and knowing my calories. I like that I can use it on my phone and my computer, just one account, and it tracks everything. Even exercise.

 

[dgbg100106]

991,320

 

[klmall]

991,321


Your Karma comment made me LOL... I believe in Karma, I hope that this job, makes me a better manager. At least I have learned how not to treat people.

David lost a total of 65 pounds and has been really great about keeping it off. He went from a XXL shirt to a med, 16 1/2 neck to a 15 and 38 pants to a 28....

I lost the 50 and went from an 18 to an 8 so I think we are both doing pretty darn good.

Both of us are working out 6 days a week.

I have used LoseIt! to log my food and it really helps me with the portion sizes, and knowing my calories. I like that I can use it on my phone and my computer, just one account, and it tracks everything. Even exercise.

Glad I could provide some joviality in your day!

OMG! I am so impressed especially with your weight loss and persistence with excercise! (I think it's far easier for men to lose weight after having seen DH lose 2x as fast as I do.)

I'll have to look at that app/site even if I don't have a smart phone. I need something to help me beyond the gym!

Thanks!

I know what you mean about managing people; my current Manager is so bad also and I found out yesterday that I am now the only temp within our group. They even made the young guy I worked with at the Help Desk a permanent employee!!! And she keeps telling me they value me and move me within our group to keep me from being snapped up by another group. Ha!!! There is definitely a subtle age discrimination within the entire company; too hard to prove but definitely there.

SO nice to catch up with you this morning!

991,319

 

[dgbg100106]

Glad I could provide some joviality in your day!

OMG! I am so impressed especially with your weight loss and persistence with excercise! (I think it's far easier for men to lose weight after having seen DH lose 2x as fast as I do.)

I'll have to look at that app/site even if I don't have a smart phone. I need something to help me beyond the gym!

Thanks!

I know what you mean about managing people; my current Manager is so bad also and I found out yesterday that I am now the only temp within our group. They even made the young guy I worked with at the Help Desk a permanent employee!!! And she keeps telling me they value me and move me within our group to keep me from being snapped up by another group. Ha!!! There is definitely a subtle age discrimination within the entire company; too hard to prove but definitely there.

SO nice to catch up with you this morning!

991,319

It was very nice catching up, hope you have a great day!

991,318

 

[dgbg100106]

991,317

 

[dgbg100106]

991,316

 

[dgbg100106]

991,315

 

[klmall]

It was very nice catching up, hope you have a great day!

991,318

I signed up for Lose It just now.

Any hints?

Thanks for the tip!

991,314

 

[usnuzuloose]

991,313

 

[klmall]

991,312

 

[dgbg100106]

991,311

 

[dgbg100106]

I signed up for Lose It just now.

Any hints?

Thanks for the tip!

991,314

you can friend me... "Brandi G" we can encourage each other...

991,310

 

[usnuzuloose]

991,309

 

[dgbg100106]

LoseIt! is great for logging all of your food, and your water, and your exercise.

It will calculate everything for you and let you know if you are over or under, and it will break everything down in Fat, Cholesterol, Carbohydrates, Fiber, Protein

It really helps me eat a more balanced meal, I try to limit my protein to 90 grams, try to get at least 25 grams of fiber so it is a nice thing too.

 

[dgbg100106]

991,308

 

[dgbg100106]

991,307

 

[dgbg100106]

991,306

 

[dgbg100106]

991,305