I think you are going to have to try it for yourself. I can't ride Star Tours at all - there's something about the seating, space, video, etc - I just feel roughed up and nauseous afterwards. I can "slightly" ride Soarin - meaning I have to keep my eyes shut much of the time so I don't get motion sick. FoP is the easiest for me. I think the because riding the banshee feels very individual, the wind, the angling the ride does, the breathing of the banshee, the obvious story line - I can make it through. I do have to close my eyes on the super fast moving parts - but I can anticipate those.
Because getting motion sick is a known problem for me - I planned FoP for the first time so it would not ruin my whole day. If I got sick - I was just going to leave the park and go sleep off the motion sicknesses.