Cool pillow help

[cynzilla]

Does anyone have any advice for a good "cool pillow" that I could use at home and would not weight 2,496lbs when flying? I have to take my own pillows (a memory foam version) while traveling and they weigh a ton!

Lately, due to my Syringomyelia (cervical) I have been having awful flare ups of extreme body temp fluxuations at night. (This is a symptom, but has been bad past few weeks) I have been using my cooling belt, separated from its other half and wrapping it around my pillow. However, this only gets a "band" of my head cool and slides all over at night, plus the ice packs don't give until about 2 hours in. It's a very uncomfortable system I'm working with.

The reviews are sometimes written by sellers, I would appreciate actual people feedback

Any suggestions would be kindly appreciated.

 

[katrina1122]

I'd love to know this too, plus cooling for the mattress too. I sometimes wake up drenched from head to foot.

 

[KPeveler]

I know there are some heating pads that can be put in the freezer and are full of beads so they may have more give... other than that, I am not sure... hope someone can help.

 

[ZoZo]

I just Googled "cooling pillow." Found something called a "Chillow", which is something you can use over an existing pillow. They're intended for things like hot flashes, etc. Seems like it would be a good option for travel!

http://www.amazon.com/Chillow-604232777510-®-Comfort-Device/dp/B0000V0E14/ref=pd_sim_hg_2:coffee: