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[NC State]

I lost 4 lbs this week! For a total of 10 lbs, now I just have 45 lbs to lose! WOW I feel so good about this.

 

[dairyou]

Try not to be so hard on yourself. Count up the pts. you used and keep up the good work. Everyone splurges sometimes. Just pick yourself up and get back on the wagon. No big deal. You CAN do this!!

April
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Thanks! It's so encouraging to hear someone else say I didn't fail. It is no big deal but it takes a while for my oldself to go away...

Deb

 

[dairyou]

I lost 4 lbs this week! For a total of 10 lbs, now I just have 45 lbs to lose! WOW I feel so good about this.

Wow! 4 lbs is fantastic!

That'll carry you for another week. Keep up the good work.

Deb

 

[natenapril]

YEAH NC STATE!! 10lbs is alot. 2 bags of sugar are now gone from your body.

 

[mom2faith]

I been wanting a Pizza Hut pizza, so I made my own and it was great! I'm still within my points for today with two left over for a snack before bed.

MMMMM PIza Hut (she says in her Homer Simpson voice!!)

Good fo ryou for making your own!!

I lost 4 lbs this week! For a total of 10 lbs, now I just have 45 lbs to lose! WOW I feel so good about this.

YEAH!! Congrats!!!

Thanks! It's so encouraging to hear someone else say I didn't fail. It is no big deal but it takes a while for my oldself to go away...

Deb

You have to erase FAILURE from your vocab!! (Sorry to sound bossy ) We all have bumps in the road! And we all have LIFE!! Remember to not look at this as a diet, but a lifestyle change!! Diet is a 4 letter word!! We are changing our lives and there are times that we are going to struggle!! We have to overcome these struggles and face them and then move on!!

OK Off my soapbox

So, for me, not so good, but livable:

Friday - Drinks and Dessert mmmmmm it was all so good!! I had lots of water and limited the drinks, but I did enjoy a couple of samples of dessert.

Saturday - Crop. Did goo until the afternoon and then I munched, had too much supper, and did not drink enough water. BAD BAD DAY!!

Sunday - bad day!! Had leftovers from Friday (chips and dessert) that were hanging around the house. I should've thrown them out, but I thought I would be strong. Yup, I was wrong. I was not strong and I ate some of each. Oh well.

So Friday morning I was at 202.0 which is down 10 lbs!! And today I am at 205.0 which is back up 3 ROLLAR COASTER!!!!

Oh well, another week and this one will be better, right???

 

[dairyou]

MMMMM PIza Hut (she says in her Homer Simpson voice!!)

Good fo ryou for making your own!!



YEAH!! Congrats!!!


You have to erase FAILURE from your vocab!! (Sorry to sound bossy ) We all have bumps in the road! And we all have LIFE!! Remember to not look at this as a diet, but a lifestyle change!! Diet is a 4 letter word!! We are changing our lives and there are times that we are going to struggle!! We have to overcome these struggles and face them and then move on!!

OK Off my soapbox

So, for me, not so good, but livable:

Friday - Drinks and Dessert mmmmmm it was all so good!! I had lots of water and limited the drinks, but I did enjoy a couple of samples of dessert.

Saturday - Crop. Did goo until the afternoon and then I munched, had too much supper, and did not drink enough water. BAD BAD DAY!!

Sunday - bad day!! Had leftovers from Friday (chips and dessert) that were hanging around the house. I should've thrown them out, but I thought I would be strong. Yup, I was wrong. I was not strong and I ate some of each. Oh well.

So Friday morning I was at 202.0 which is down 10 lbs!! And today I am at 205.0 which is back up 3 ROLLAR COASTER!!!!

Oh well, another week and this one will be better, right???

Hang in there! Don't be discouraged! Time to get back up on the horse and start again. At least you are aware and now you can take care of it

Deb

 

[dairyou]

I went to WW on Saturday and didn't weigh in so I'm excited for Saturday coming up. Weekends seems easier for me because since I don't have to work I usually eat around 11:00. I know, it's bad to skip breakfast but I wasn't hungry and normally I'm not a breakfast eater. But I had more points to spread out during the day.

Last night I had 5 extra points so I had a little piece of brownie and a few Doritos. Yum...what a difference between baked chips!

How did everyone else do?

Deb

 

[natenapril]

So, for me, not so good, but livable:

Friday - Drinks and Dessert mmmmmm it was all so good!! I had lots of water and limited the drinks, but I did enjoy a couple of samples of dessert.

Saturday - Crop. Did goo until the afternoon and then I munched, had too much supper, and did not drink enough water. BAD BAD DAY!!

Sunday - bad day!! Had leftovers from Friday (chips and dessert) that were hanging around the house. I should've thrown them out, but I thought I would be strong. Yup, I was wrong. I was not strong and I ate some of each. Oh well.

So Friday morning I was at 202.0 which is down 10 lbs!! And today I am at 205.0 which is back up 3 ROLLAR COASTER!!!!

Oh well, another week and this one will be better, right???

But you are DOWN 10!! And soooo close to ONEderland!!!! You are going great!! Keep up the good work!!!

 

[natenapril]

I went to WW on Saturday and didn't weigh in so I'm excited for Saturday coming up. Weekends seems easier for me because since I don't have to work I usually eat around 11:00. I know, it's bad to skip breakfast but I wasn't hungry and normally I'm not a breakfast eater. But I had more points to spread out during the day.

Last night I had 5 extra points so I had a little piece of brownie and a few Doritos. Yum...what a difference between baked chips!

How did everyone else do?

Deb

I think I am more excited to find out how much you have lost than I am for me!! The suspense is killing me

I tried my Turbo JAM video today. I only did the 20 min video and was soaked with sweat and thought I was going to die. But excercising in the morning gives me more energy for the rest of the day.

So all my water is done for the day but we are going Bowling Lots of fried food

 

[dairyou]

I think I am more excited to find out how much you have lost than I am for me!! The suspense is killing me

I tried my Turbo JAM video today. I only did the 20 min video and was soaked with sweat and thought I was going to die. But excercising in the morning gives me more energy for the rest of the day.

So all my water is done for the day but we are going Bowling Lots of fried food

At least you worked out so you'll be prepared for the fried foods Turbo Jam sounds like hard core exercise!

How much are you going to work out with that video.

Deb

PS...I dying to find out too....or maybe not what if I gain...lol

 

[NC State]

I had someone at work today ask me if I had lost some weight (they didn't know that I was on WW now). So that made me feel really good that people are beginning to notice. With only 10 lbs I'm not having to go to a smaller size yet.

It's here my beginners Pilates DVD came in today. My husband just gave it to me when I'm needing to go to bed. Well, I'll try it out tomorrow!

 

[dairyou]

I had someone at work today ask me if I had lost some weight (they didn't know that I was on WW now). So that made me feel really good that people are beginning to notice. With only 10 lbs I'm not having to go to a smaller size yet.

It's here my beginners Pilates DVD came in today. My husband just gave it to me when I'm needing to go to bed. Well, I'll try it out tomorrow!

Let us know how it is. I've been working on my Pilates machine and I can tell by 4 sessions that my back feels stronger and my tendonitis is not so bad.

I hope you like it!

Deb

 

[natenapril]

At least you worked out so you'll be prepared for the fried foods Turbo Jam sounds like hard core exercise!

How much are you going to work out with that video.

Deb

PS...I dying to find out too....or maybe not what if I gain...lol

I was going to do the video 5 days a week. But I am soooo sore today after using it yesterday. So I am thinking I need to start out at 3 days a week. But I am going to use my Wii fit today for less impact. OH my aching back and legs

 

[dairyou]

I was going to do the video 5 days a week. But I am soooo sore today after using it yesterday. So I am thinking I need to start out at 3 days a week. But I am going to use my Wii fit today for less impact. OH my aching back and legs

Yeah, I bet your sore I just do a little gardening and I get sore...lol

At lease you know you're working muscles

Deb

 

[natenapril]

Yeah, I bet your sore I just do a little gardening and I get sore...lol

At lease you know you're working muscles

Deb

That's what my DH said. I am going to give it another try tomorrow morning.

 

[dairyou]

Well, the recession has finally hit us. DH is on a day to day bases with his job and he is in construction. His job as an electrician has kept him busy this long and for that we are thankful We're a little short every month with his unemployment but if I get another parttime job we won't have to dip into savings at all. Being busy with will defintely stop me from eating!

Deb

 

[NC State]

Well, the recession has finally hit us. DH is on a day to day bases with his job and he is in construction. His job as an electrician has kept him busy this long and for that we are thankful We're a little short every month with his unemployment but if I get another parttime job we won't have to dip into savings at all. Being busy with will defintely stop me from eating!

Deb

I feel your pain, my husband knew his job was going out of business so he took another job back in the summer/fall and it's been short every month with us. We were planed to go to WDW in Oct and stay at CSR. Well we moved the date up to "value" season and changed back to Pop. We were able to save $788 just making those changes. But hey, I'm happy we're still going to Disney.

 

[dairyou]

I feel your pain, my husband knew his job was going out of business so he took another job back in the summer/fall and it's been short every month with us. We were planed to go to WDW in Oct and stay at CSR. Well we moved the date up to "value" season and changed back to Pop. We were able to save $788 just making those changes. But hey, I'm happy we're still going to Disney.

That's great your husband is willing to go There is no way my DH will even think about it Any Disney is a good time no matter where you stay

Deb

 

[natenapril]

Dairyou, Soryy to hear that. Hang in there.

NCState, we will be at Pop Aug 1-5 then we are headed to US/IOA for 2 days. Not sure where we are staying at then. Looks like we will just miss each other. Hero Salute made this trip affordable for us.

 

[natenapril]

Off to do some TurboJam!
How's everyone doing??