Chronic back pain

We like the Salon Pas with lidocaine too, they also make Menthol but those don't work at all IMO.

No wonder the ones I bought didn't work. Co-worker suggested them but didn't mention to get ones with lidocaine. I didn't even notice if there were two different types.
 
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If you can take this position against a wall for support it is a very good restoration position for the back. When starting out it might be awkward to wiggle as close as you can to the wall. But it helped me when I was suffering.
 














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