So, I decided to do this....I'm feeling better about myself on the inside, now want to feel better about myself on the OUTSIDE. Little about me....I just turned 36 years old, been battling weight for a long time, and I'm tired of it. I had good success with nutrasystem, it just costs WAY too much. So....I got myself a treadmill from a lady at work, and a pair of sketchers shape up shoes, boy do they WORK, and have been going to town. Here's me....this was at disney on Dec 19th, and was at my max weight of 173.
That's also my hubby, he's been WONDERFUL thru all this. So, as of this morning, I am at 168, and feeling good. I walked for 30 minutes on the treadmill before going to work, and am sore cause those shoes REALLY work. I made good choices in food, and almost limited my portions....another big deal for me!
I had a bowl of special k for breakfast, and a small portion of marie callenders parmesan chicken for lunch. I had a bag of the special k crackers for a snack, and I made beef tips with mushrooms, and peas and pasta roni for dinner. I stayed away from the chocolate at work, for now. Lets see how long the will power lasts!!
So, here is my plan. I have a closet full of size 12 pants, that I can't wear, and I would LIKE to wear them, soon!!! So...my short term goal is another 5 lbs by the end of next month. Walking on the treadmill will help my goals, and I do it before work. So, there's no excuses. When I go in at 9 in the morning, it's easy, I put DS on the bus at 7:20, get on the treadmill for a 1/2 hour, then get in the shower before work. I'm guaranteed to go in 2 to 3 times a week, so if I do it on those days, it'll be easier for me. DH is getting ready to be deployed, so that'll make walking on the weekends easier. So....this morning, I walked for 30 minutes, and went 1.43 miles. I would like to start the walk to disney, just need to get the distance, and will post that later. Please, all help me in this journey, it's a big step for me, and any support is well appreciated!!!

That's also my hubby, he's been WONDERFUL thru all this. So, as of this morning, I am at 168, and feeling good. I walked for 30 minutes on the treadmill before going to work, and am sore cause those shoes REALLY work. I made good choices in food, and almost limited my portions....another big deal for me!

So, here is my plan. I have a closet full of size 12 pants, that I can't wear, and I would LIKE to wear them, soon!!! So...my short term goal is another 5 lbs by the end of next month. Walking on the treadmill will help my goals, and I do it before work. So, there's no excuses. When I go in at 9 in the morning, it's easy, I put DS on the bus at 7:20, get on the treadmill for a 1/2 hour, then get in the shower before work. I'm guaranteed to go in 2 to 3 times a week, so if I do it on those days, it'll be easier for me. DH is getting ready to be deployed, so that'll make walking on the weekends easier. So....this morning, I walked for 30 minutes, and went 1.43 miles. I would like to start the walk to disney, just need to get the distance, and will post that later. Please, all help me in this journey, it's a big step for me, and any support is well appreciated!!!