cheat free clippie

[ADisneyMom]

Hi,

Is there a way to have a cheat free clippie with 30 days?

I am not ready to commit to 100 days.

I would also like one of those countdown bars to use for the Atlanta Half-Marathon on Thanksgiving Day(I'm walking). It would be neat to know exactly how much time I have left until the big day.

Any ideas?


ADisneyMom

 

[Beanie]

We have alot of talented cliipart makers on this board, so I am sure one of them can make you a nice 30 day clipart! Good luck on your goal!

 

[mowsie dreamer]

I think it's a terrific idea to do the Cheat Free Challenge for 30 days, if you're not ready to commit to 100 days. You could just use the regular clip art and at the end of the 30 days you could post that you have met your goal! We'll celebrate with you!! We just love to celebrate!

The countdown timer instructions are on the tech board. Go here and scroll about 1/2 way down the page and you'll see the countdown instructions.

Good luck with the T-Day half marathon and the cheat free challenge!!

 

[ADisneyMom]

Hi Beanie,

I hope you are right.


Thanks

ADisneyMom

 

[ADisneyMom]

Hi mowsie dreamer,

As you can see by my post my "wish" came true to get a countdown. Your idea to use the 100 day challenge for the 30 days is a great idea.


Thanks so much for your help.

Thanks to all the WISHers, what a great support group.


ADisneyMom

 

[jillwdw]

I'm all for the 30 day clippie, 100 days is alot!!! I have exactly 5hrs and 50min before I can post 1 cheat free day! So far, so good!

 

[ohMom]

hey gals! just FYI - i use the cheat-free star as I see fit! 100 days is way to much for me too. Right now i'm aiming for my Dec trip (my countdown clock) I have two weekends that will be very very hard in Nov and this star will help keep me motivated. By the time of the first one I will have a reasonable number that hopefully will remind me that I've come too far to let one weekend spoil it!

 

[mowsie dreamer]

I'm glad you were able to get the counter, ADisneyMom. They really help get you "up", don't they?

Let us know how the 1/2 marathon goes! I think it's really great that you are doing this!!

 

[disneyfan551]

If I'm following WW, and everything is "allowable" on the plan, then how can I earn a cheat free star? Maybe if I don't go over my points for the week? Just curious, because I would like to earn one!

 

[ADisneyMom]

Hi,

I'm sure there is someone out there who has the answer to your question. I'm on SBD and cheat free to me is not overeating and eating only the items on my plan.


Good Luck!

ADisneyMom

 

[DoeWDW]

I know a couple people who use the cheat free star who are on WW and they call it a cheat free day if they do not go over their points for the day.

I low-carb and I consider a cheat free day to be any day I eat no more than 60 grams of carbs.

It varies for each person and each plan. Use it the way you see fit. For me, it's a way to remind myself that I'm trying to stay under my carb limit the vast majority of days. If I feel like eating something that would push me over my limit, then I try to decide if it's worth losing my cheat free star and starting over at 1. Usually it isn't.