Can you recommend a good kettlebell workout DVD?

loislane

DIS Veteran
Joined
Aug 10, 2008
Messages
1,337
Finally got myself set, but other than showing how to do the moves, the DVD that comes with it doesn't offer a good workout using them. Would love to have a good DVD to add to my collection to mix things up. :)
 
What type of DVD? Strength training, fat loss, etc....
 

tons of really good kettle bell workouts on youtube. :thumbsup2

That was going to be my suggestion. There is tons of info on the internet. Once you know how to correctly perform the exercises, you can do them in a circuit and create your own workouts. Mix in some plyos and you'll have an awesome workout for fat loss.
 
I ended up ordering a Bob Harper kettlebell workout DVD. I don't know why, but even though I know the moves, I always struggle to put together my own routine, so I much prefer having a DVD and someone telling me what moves to do - and yelling at me not to stop. LOL
 





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