Hi, Shannon-- Thank you so much! And congratulations to your son for being on the track team. He must have great upper body strength to do those two events. Think he could give me some tips?
hccb -- I am so glad that you are inspired. I am really looking forward to watching your progress. The journey is long and it has its ups and downs but I have met so many wonderful people here along the way and LOVE knowing I can always find support here.
Hi, Amanda! Sorry I have been out of touch. Howard's surgery was yesterday so we were at the surgicenter by 6:45 a.m. It went well, and after some xrays and another dr. appt this week, we are hoping they will take the stent out soon. They'll biopsy the stone fragments to figure out whether there is anything he should be doing differently. Right now, the doctors say drinking lots of water should help the situation. I told him so!
Heather -- It is so wonderful to see you here! I have been thinking of you so much and wondering how you are. I have been derelict about visiting journals, but am going to get back into the swing of things now that life should be a little more uneventful.
Kate -- Thank you so much for stopping by and for your support. I really appreciate it. I know that the only way I will stay on track is to be here more often, supporting others and taking advantage of all the support I can get. I can't believe it has been about a year since I first started this journey and I am so blessed to have "met" so many wonderful people who have touched my life.
Sunny -- I was so proud of you and over-the-top happy for you for all you have accomplished. I felt like I was meeting one of my heroes when I met you last weekend. I really, really want to take all you have taught me on this journey and incorporate it in my life. You have completely changed your life and you inspire me to reach for so much more. I loved having breakfast with you and your son on Monday. He is so gorgeous and gregarious! What a pleasure! I feel like those memories are mental snapshots that will carry me through this next year. As you passed me during the full and I stood there screaming, I wanted to tell everyone around me that I knew you and to brag about all you have accomplished. I know I was beaming for you! Enjoy that Mickey, sweetie!
Tracy -- Thank you so much for being here for me. What would I have done without you this past year? I am looking forward to catching up on your journal and getting re-connected. I hope you are having a wonderful weekend!
Hi, Julie-- I was thinking about how joyous you must be this week! I can't wait to stop by your journal and see if you planned that girls' weekend away with your DD. I hope you are making time to enjoy life instead of just letting the busy life of a mom of 3 (plus your furbabies) sweep you along!
I am so excited to be here and to gather up all the positive vibes from my WISH friends! I have come so far in a year but have a very long way to go. Realistically, I think I am about halfway to my ultimate fitness goals, and taking it at a reasonable pace gives me a measure of confidence about long term health.
I got up at 7 this morning (after many late nights and early mornings) and went to the gym. I only did an hour on the bike but if felt good just to burn some calories. I made veggie soup last night that is almost no points, so that I will have that option when I have some high-point meals.
Food so far today:
7:15 a.m. pre-workout -- fruit & nut bar (3)
during workout -- gatorade & water (20 oz)
8:45 after workout -- coffee w/creamer (1)
10:00 breakfast at work -- lots of water; apple (1); turkey on weight watchers rye toast (3)
We are heading to some friends' for the rest of the weekend and food is always a huge deal and issue there, so I am going to try to be very sensible when food is within my control so that I don't blow my 100 day challenge. 4 days down and 96 to go! UGH!