amid chaos
DIS Veteran
- Joined
- Oct 23, 2000
- Messages
- 3,893
These are from the National Gardening Association, and they're calorie-burning totals, based on 30 minutes of activity for a 180-pound person:
Mowing (push, with motor): 182
Mowing (push mower): 243
Trimming shrubs (power): 142
Trimming shrubs (manual): 182
Raking: 162
Bagging leaves: 162
Planting seedlings: 162
Planting trees: 182
Weeding: 182
Digging, Spading, Tilling, Laying Sod, or general gardening: 202
Gardening with heavy power tools: 243
Double Digging: 344
And, last but not least... they list this one:
Admiring your work while sitting on the front porch: 0
Mowing (push, with motor): 182
Mowing (push mower): 243
Trimming shrubs (power): 142
Trimming shrubs (manual): 182
Raking: 162
Bagging leaves: 162
Planting seedlings: 162
Planting trees: 182
Weeding: 182
Digging, Spading, Tilling, Laying Sod, or general gardening: 202
Gardening with heavy power tools: 243
Double Digging: 344
And, last but not least... they list this one:
Admiring your work while sitting on the front porch: 0