PLANTAIN & CORN STEW
Disneys Animal Kingdom Lodge
Boma
Yield: 8 servings
Ingredients:
2 quarts Mushroom Stock
1 pound Sweet Potato, diced chunky
2 each Carrots, diced chunky
1 small Onion, diced chunky
2 cups Corn Kernels
1 small Red Bell Pepper, diced chunky
2 cups Plantains, diced chunky
1 t. Red Crushed Pepper
1 small Jalapeno, sliced
½ cup Sugar
¼ cup Parsley, chopped
1 cup Soy Sauce
¼ cup Ginger, chopped fine/puree
1 t. Ground Turmeric, toasted
1 t. Ground Coriander, toasted
½ cup Flour
½ cup Butter
Method:
Heat mushroom stock, soy sauce, ginger, sugar, and crushed pepper. Melt butter and stir in flour to make a roux. Add and let simmer until stock thickens.
Add red bell pepper, potato, onion, corn, and plantain**. Let cook until vegetables are ¾ done. Add parsley and jalapeno. Adjust seasoning.
**If you are using frozen plantains, add last when you are ready to serve.
Disneys Animal Kingdom Lodge
Boma
Yield: 8 servings
Ingredients:
2 quarts Mushroom Stock
1 pound Sweet Potato, diced chunky
2 each Carrots, diced chunky
1 small Onion, diced chunky
2 cups Corn Kernels
1 small Red Bell Pepper, diced chunky
2 cups Plantains, diced chunky
1 t. Red Crushed Pepper
1 small Jalapeno, sliced
½ cup Sugar
¼ cup Parsley, chopped
1 cup Soy Sauce
¼ cup Ginger, chopped fine/puree
1 t. Ground Turmeric, toasted
1 t. Ground Coriander, toasted
½ cup Flour
½ cup Butter
Method:
Heat mushroom stock, soy sauce, ginger, sugar, and crushed pepper. Melt butter and stir in flour to make a roux. Add and let simmer until stock thickens.
Add red bell pepper, potato, onion, corn, and plantain**. Let cook until vegetables are ¾ done. Add parsley and jalapeno. Adjust seasoning.
**If you are using frozen plantains, add last when you are ready to serve.
