Can someone explain how you use these? Where do you put the Body Glide? Is it sticky? Can you feel it once it's on?
Does the moleskin go on your shoe or on your foot? If the answer is on your foot, how do you get it off with all that adhesive? Doesn't it hurt to take it off if you've put it on already tender skin?
Thanks!
Does the moleskin go on your shoe or on your foot? If the answer is on your foot, how do you get it off with all that adhesive? Doesn't it hurt to take it off if you've put it on already tender skin?
Thanks!