MelanieC
<font color=blue>BL II - Blue Team<br><font color=
- Joined
- Sep 28, 1999
- Messages
- 11,928
Hi everyone,
Well I lost .8 this week. Sort of depressing since I worked so hard and was super on track and did lots of exercise. But, I also realized I did several tough lifting days -which puts on muscle. I also had Sushi -the soy sauce was very high sodium. I also had refried beans Saturday, Sunday & Monday, and this bloated me up a lot. I really noticed it yesterday. I was even with my WW weight in last night.
I also was able to get in another 45 minutes of running/walking at the football field tonight. Woo-hoo!
All this talk about donuts- thank goodness I was able to resist temptation when I went to the local donut store and ordered 120 donuts for Ryan's Birthday at School and football. It smelled so good, I mean horrible
when I was there.
Agotta- Have fun in NYC. Its so much fun there.
Thanks so much everyone for updating the list. It makes it so much easier this way.
lizdotcom99: -2/8
goldcupmom:-1.5 /3
TammyNC: -.6/4
agotta: -1.5/2.5 lbs
pearlieq: /1lb
ndscramper:3 /6.8lbs
monte: -2.6/4
jayna22: -.5/3.5
Mykelogan: 3/12
nursetink:-0/4
kaf7878: /3
AuntieM03:-2.5 /8
mountaineer: -1.2/3
WebmasterKelsie: -6/14
DoomBuggyBabe: /5.6
RoyalCinderella: /1
Melanie C: .8/7
bcvprincesses -4/4
njcarita[/QUOTE]
RED TEAM ROCKS!!
Well I lost .8 this week. Sort of depressing since I worked so hard and was super on track and did lots of exercise. But, I also realized I did several tough lifting days -which puts on muscle. I also had Sushi -the soy sauce was very high sodium. I also had refried beans Saturday, Sunday & Monday, and this bloated me up a lot. I really noticed it yesterday. I was even with my WW weight in last night.
I also was able to get in another 45 minutes of running/walking at the football field tonight. Woo-hoo!
All this talk about donuts- thank goodness I was able to resist temptation when I went to the local donut store and ordered 120 donuts for Ryan's Birthday at School and football. It smelled so good, I mean horrible
when I was there. Agotta- Have fun in NYC. Its so much fun there.
Thanks so much everyone for updating the list. It makes it so much easier this way.
lizdotcom99: -2/8
goldcupmom:-1.5 /3
TammyNC: -.6/4
agotta: -1.5/2.5 lbs
pearlieq: /1lb
ndscramper:3 /6.8lbs
monte: -2.6/4
jayna22: -.5/3.5
Mykelogan: 3/12
nursetink:-0/4
kaf7878: /3
AuntieM03:-2.5 /8
mountaineer: -1.2/3
WebmasterKelsie: -6/14
DoomBuggyBabe: /5.6
RoyalCinderella: /1
Melanie C: .8/7
bcvprincesses -4/4
njcarita[/QUOTE]
RED TEAM ROCKS!!

I took a hour "Muscle Madness" class at the local fitness center yesterday and walked for 30 mins. the day before.

