Biggest Loser 10 Fall Challenge -- for losers and maintainers :)

I'll try to check in later, but we have another wild day at school, and I have to stay at gymnastics tonight, we have a parent's association meeting. May be on later, if not, have a great day!
Taryn

At least you went out and got the run in. Not all of them are pretty but you did it. I hope you and AK feel better soon. :hug:

So if those numbers on the scale don't show what you want to see then think of some other ways that you are successful because those numbers are just numbers, they aren't who you are! :flower3:

Off to do my last chance workout this morning at 5:30 a.m. :angel: This big hearing will suck the life out of the rest of my day so I may not be back until tomorrow to catch up.

Thanks for the reminder that the scale is not the only victory sometime. Good luck with your last chance workout I hope it went well.

I am down on the scale again,

Good job rose. You are such an inspiration...size 4 wow:woohoo:

I"m still here, but for those that know me thru my WISH journal, you know my life is NEVER normal.

Oh wow you do have alot going on. Big :hug:'s coming your way. That plumbing company should be reported. Thats horrible customer service.


Good morning, friends.

I am missing you all.

Hi Kathy, miss you too!!! I hope the computer gets fixed soon. Hows the running going. Are you going to follow the MFM plan? I am and the official training begins 11-21. Im getting a little anxious for the cold weather that will eventually come. I hope I can run through it all.

Interveiw in 1 hour :eek: I'm more nervous about this one than I have been about any previous ones.

I hope its the job you really want and that you get it.:wizard:

Monday evening I had one of my best runs ever. I have been averaging a 10 minute mile for a while now, and I was fine with that, I was more concerned about increasing my distance than my speed. Monday I did 7.5 miles in 62 minutes – which I guesstimated to be about 8 and a half minute miles (can anyone tell me if I am doing the math right on that :confused: ?).

Wow bree awesome run times. You were worried about running the 10K??? You are going to do so well!!!!

DS is still driving me a little insane.

Rose just think what great life lessons DS is learning. As you know life is not always sunshine and lollipops and you are doing a good job of letting him learn that on his own. If he doesnt he will have a big disappointment when he gets into the real world. You are an awesome mom. Dont worry to much you will get grey hair.:lmao:

I left work at 1045am today and had lunch with my mom, then had to do some walk through surveys of other practices in our network, went shopping after that for my medical assistants gifts for next week (its medical assistant's week). I was home by 415p. Dh said he would pick up the kids so I went out and got a 5 mile run in. Beautiful weather!!!! I forgot my phone so I had no idea what kind of pace I was running. I was worried I would slow down but instead I think I might have cut a min or two off my time. Made dinner and now we are watching wizard of oz. Great night. Feeling good. I think if I could have this kind of schedule every day I would be much less stressed. But that's life!

I hope you all are doing well this evening.
 
Good evening everyone. It has been a crazy day. Hi to everyone who has posted.

We had some testing this morning and then we had most of our classes and then to top it off we had a faculty meeting about bullying (yes I know it is important and it was one of the most interesting presentaions I have ever seen) but it just made for a very long day.

After that I had a doctor's appointment for a check up. My ekg was fine, my wieght didn't change much from the last visit, my cholesterol was great, my bone density really did not change from last year:banana: but my bp was up. she wouldn't even tell me what it was. I have to take it here at the house or maybe from the nurse at school and go back to her at the beginning of Nov. If it is not down we will tweak my medication.

I then had to go grocery shopping. I was going to go to a marching band concert tonight. But I was sitting in the dr's office and starting to think about doing everything tonight (maybe that is why the bp is up). It finally hit me that I can't do everything. I did not have a child playing in the concert so if I miss it it is not the end of the world. Dh was surprised that I did not get us in the car to go but we are just taking it easy after we had dinner (yes after I went grocery shopping I cooked dinner. Dishes can wait until the morning.) I may even go to bed early tonight.

Have a nice evening everyone.
 
Hi Everyone,

I am so hungry. This happened last night too. I'm guessing I am over-estimating my points and am under-eating. I will re-evaluate the day and then maybe have something to eat. My laptop says it 8:34 PM. I am giving myself until 9 to reply and then I must journal. :goodvibes

CC
 
With our next WIN! measurement reporting coming up on Friday I thought I would share this article from sparkpeople about other ways to weigh success besides the numbers on the scale:

Use Measurements Besides the Scale
What's So Motivating about Numbers Anyway?

Great article! :cool1: Hope your hearing went well! :goodvibes

I am down on the scale again, so I asked Shannon to move my maintain weight down two pounds. I know it's just a number, but for some reason it's a little scary. I have to keep telling myself that, if I have trouble maintaining at a lowere weight, that's ok, I was doing great where I was, and I can just go back to that weight. I'm starting to think that finding the right maintain point is a little bit of trial and error.

I have to tell you I am so grateful that you share how maintaining is going with us. :worship: I am so nervous about maintenance and a BTDT, is more than appreciated! :cool1:

:hug: for everything with DS.

Julie: :hug: Hope things all work out and that you are able to get some sleep! :goodvibes

Kathy: Miss you too! :goodvibes

Interveiw in 1 hour :eek: I'm more nervous about this one than I have been about any previous ones. I think it is because I have no real details on the job and it is retail which I've managed to avoid fro 41 years. I'm not sure that I can make the hours work into our lives. I'm trying to be optimistic, but I just don't know.

How did the interview go? :goodvibes

I was up one pound this morning but I have time to turn that around before Friday. I have been very careful today. Had an early morning meeting at son's school, went to yoga class, came home and did 25 mins on elliptical and then went to afternoon tea with British friends. Only had one cup of tea and one scone so that was pretty succesful I thought.

:woohoo: I think you did a great job today! All that exercise! :worship:

I'm down about 2 pounds since Friday so I'm going to try to hit 4 for the week.

:yay: and :goodvibes for a great weigh-in this week!

Monday evening I had one of my best runs ever. I have been averaging a 10 minute mile for a while now, and I was fine with that, I was more concerned about increasing my distance than my speed. Monday I did 7.5 miles in 62 minutes – which I guesstimated to be about 8 and a half minute miles (can anyone tell me if I am doing the math right on that :confused: ?). I felt great during and after and even the next morning. I’m feeling a little more confident about the 10k now – and not completely crazy for wanting to do a half next year :cool2: . I just need to keep it up.

:woohoo: Congrats! That is amazing! You will knock the pants off of your 10K! :yay:

Hope you feel better soon! :goodvibes

pjlla: Hope everything is okay! :goodvibes

Cam: Hope you had a great day! :goodvibes

JenA: I think you made a great choice in joining the maintainers’ team. :thumbsup2

I left work at 1045am today and had lunch with my mom, then had to do some walk through surveys of other practices in our network, went shopping after that for my medical assistants gifts for next week (its medical assistant's week). I was home by 415p. Dh said he would pick up the kids so I went out and got a 5 mile run in. Beautiful weather!!!! I forgot my phone so I had no idea what kind of pace I was running. I was worried I would slow down but instead I think I might have cut a min or two off my time. Made dinner and now we are watching wizard of oz. Great night. Feeling good. I think if I could have this kind of schedule every day I would be much less stressed. But that's life!

Glad you enjoyed a relaxing day! :woohoo: on your run!

Dona: Hope your follow-up appt goes well! :goodvibes I think relaxing a little tonight was a great idea! :)

ETA: The time is 8:51 PM. My day wouldn't be complete without replying to all of you. I just also want to go to bed sooner than later tonight. Have a great day tomorrow!
 

Good evening everyone!

I've missed you all today! I know I've been on twice but it seems like it's been a long time!

This afternoon was crazy with DD1s dentist appointment and then we ran into the grocery store for a few things and then ran into McD's for supper to bring home. I had 2 mac wraps (660 calories total) but I had saved up my calories during the day and drank lots of water.

Then I came home and took DD1 to soccer practice! I walked/ran over 5 miles while there tonight. I had walked over 3 miles and then had a major burst of energy and ran just over a mile nonstop. Then I brought DD1 home and then headed for my weight loss meeting. I came home and had a honey crisp apple.

I probably did between 8 and 9 miles today with walking to the wellness center, mowing the lawn, walking with Redwalker and then walking the track tonight. I really want a 3-4 pound loss this week.

Tomorrow I have to work and then hopefully run to Trader Joe's and KMart as I didn't get there today. Nobody scheduled yet for tomorrow night so I can hopefully spend time with my family. Haven't had any quality time since DH got home. Friday my parents are taking us to British Beer Co. for dinner. I will come home and have my weekly drink! I will try and stay focused on Saturday. Sunday I will walk again while DD1 is at basketball so that will help me.

Watching the last miner come up! How amazing! Absolutely the most wonderful story for these families and the people of Chile! God Bless Them All!!!

Have a great night! I will post in the morning!

TTFN :tigger:
 
My interview went very well. The manager wants to hire me as a full time department manager, but first she needs to 1) make sure she can offer a full time position(they may only hire part time to start) 2) figure out the potential hours and 3) figure out a pay rate. I made it very clear I wouldn't be working for minimum wage or part time. The ball is in her court now. Time will tell. She hoped to get back to me tomorrow. The store is called The Paper Store and this will be the 29th location. Anyone have any experience with them?

I have my second interview with GroSolar tomorrow morning. We'll see how that goes. I'm hoping by Friday to know where I stand with both of those companies plus the one I interview for last week. I'm anxious to know if I have a job or if I need to get more resumes out there.
 
My3Princes - Congrats on a successful interview!
Hope the one tomorrow goes just as well :goodvibes
 
Here we celebrate our progress and recognize our superstars.

Reminders:
-after 3 weeks of no reporting, you are dropped from the challenged – can re-start at any time, though :goodvibes
-if anybody knows they will miss weighing in, just PM and let me know and you’ll be marked excused :goodvibes


First some stats

MAINTAINERS:
(staying within 2 lbs of their maintain weight is successfully maintaining!)
# of Maintainers Reporting In & Successfully Maintaining: 2
(congrats 50sjayne & Rose&Mike!)


LOSERS:
Current Participants-------------61!
not reporting in for 1 week------ 7
not reporting in for 2 weeks------ 7
not reporting in for 3 weeks------ 4
Excused------------------------- 5
weigh ins----------------------- 37
gains---------------------------- 3
maintains------------------------ 6
losses-------------------------- 27
new or returning members -------- 1


Biggest Loser Fall Challenge Week 5!
This week’s group loss = 25.2 pounds!
Average percentage of weight lost 0.40 %
:cool1:
Total group weight loss so far 232.0 pounds!
Will we reach 250lbs next week or the week after? :goodvibes
:cool1: :cool1: :cool1: AWESOME!


Retention Rate (compared to the 67 weighins for our start weigh-in on Sept 3)
(37+2+5)/ 67 = 66% :goodvibes (this includes the Losers and Maintainer and Excused people!)

Before the weekly superstar list comes the disclaimer. I am human and I make mistakes. If you have any questions please contact me. For your reference this is the magic percentage of weight lost formula - weight loss for the week divided by weight for last week times 100, that gives us the percentage. Now let me test that with my numbers for week 1, click, click, click goes the calculator. Yes, that agrees with the percentage on the magic spreadsheet. (btw if its been more than 1 week between weigh-ins, then the % loss is divided by the number of weeks, to keep everybody on the same basis)

Now let's get to the good stuff. Who were our superstars of the week? This time I’ve done a TOP 10 LIST ! That criteria may change from week to week. Hey I'm in charge here and I get paid nothin' to do this so you better take what you can get!;);):rotfl: (and if there’s something you want to know, just ask me!)

The WISH Biggest Loser Summer Challenge Week 5 Superstars!!
#10- 0.57% - cruisindisney
#9- 0.70% - KristiMc
#8- 0.80% - pinkle
#7- 0.99% - dvccruiser76
#6- 1.00% - MickeyMagic
#5- 1.03% - corinnak
#4- 1.08% - liesel
#3- 1.23% - tggrrstarr
#2- 1.56% - carmiedog
and now
The WISH Biggest Loser Summer Challenge
Week 5 Biggest Loser is:
#1- 3.18% - flipflopmom

Quote from Dare2Dream: How is your week going? Are you OP (on program)? Are you exercising? Drinking that water? You know what to do to make the magic happen. Get on the wagon. We are all here to help you on the journey. We can do this one day at a time. One bite at a time.

Have a healthy day!
Congratulations flipflopmom !!! :cool1:
What a great week you had. Keep up the good work. We have a very special clippie reserved for our weekly Biggest Loser. Wear it with pride this week! :goodvibes:

This is our weekly reigning Biggest Loser clippie. We have the large version

31040weeklyBLsmall1.jpg


or use this
http://photopost.wdwinfo.com/data/500/31040weeklyBLsmall1.jpg
followed by

or we have a medium version

31040weeklyBLmed.jpg


or use this
http://photopost.wdwinfo.com/data/500/31040weeklyBLmed.jpg
followed by

and we have a small version

31040weeklyBLsm.jpg


or use
http://photopost.wdwinfo.com/data/500/31040weeklyBLsm.jpg
followed by

Thanks to ohMom-Molli for these clippies. They were used for a previous BL but we can recycle. Don't they look great! ::yes::
 
NOW FOR THOSE OF US WHO SET A GOAL FOR THE CHALLENGE!

NOTE: this list includes participants who have reported in within the last 3weeks, once someone misses 3 weigh-ins they are dropped from this report.
How this works: you set your goal for what to lose in the challenge. Then I calculate your weight loss in the challenge divided by your goal to get a % to goal.
Anybody can change their goal at anytime (or add a goal) – all you have to do is send me a PM.
Since the goals are an individual thing, the list is just in alphabetical order to make it easier for everybody to find their own name. If there are any questions or suggestions please let me know. :goodvibes
We have done 5 out of 15 weeks, so the challenge is 33% complete.

aamomma 20.0
boltfan 16.0
carmiedog 4.2
corinnak 61.5
Cupcaker 36.2
devonsmommy 7.5
disneymom2one 50.6
Dreamer24 8.1
flipflopmom 41.7
goldcupmom 25.0
happysmyly 0.0
jbm02 50.0
JOANNEL 35.0
keenercam 16.8
liesel 36.7
lisah0711 33.3
lovedvc 30.0
MacG 15.0
MickeyMagic 26.4
mikamah 26.7
mommyof2Pirates 11.0
momof2gr8kids 20.0
my3princes 13.2
NC_Tink 15.1
pinkle 12.5
Sarah's Mom 8.3
SettingSail 40.0
stitch'sgirl 16.0
tggrrstarr 28.7
tigger813 31.3
tiki23 2.8
Worfiedoodles 54.7



DON'T eat when you are tired! You lose control when you are tired and hungry. Have a cup of tea and go to bed hungry... it won't kill you!!

ALWAYS have healthy choices in the house.... it makes life SO MUCH EASIER.

KNOW now that you will have to exercise pretty much every day for the rest of your life. Learn to love it... or at least tolerate it.

NOTHING.... ABSOLUTELY NOTHING tastes as good as thin feels!!! That is NOT just hearsay.... I can say it from true life experience!

Embrace this new interest in nutrition, health, and exercise... it will benefit you and everyone around you.

Love yourself... not matter what the scale says.
By pjlla

 
Trying to hold to my sanity. Still extremely busy with homework and work. Ive been getting migraines more frequently from all the stress. I went to see my dietician yesterday. I actually found out that I have lost 42 pounds since January. I suspected it, but didnt record my weight anywhere. These last ten are definitely the hardest. I did ask her about infrequent BMs. She just said I need more veggies. Those veggies! So I made sure today to have veggies at every meal (except breakfast). Hoping to be down this week. Going to get some exercise in. Its 11pm already. Where does the time go. Have a great day tomorrow!

Taryn- Hope youre doing well and things are getting less hectic for you. You are definitely super woman!

Tracey- You are so motivated! :worship: I think you will reach your goal this week. I do got to mention that I had a herbalife shake today and it helped me break my plateau. Im thinking of doing more, maybe I should look for wellness centers around my town.

Cam- Congrats for Andrew. The green day highlight sounds fun. Glad you had a great weekend.

Shawn- You are always doing such fun things! What great experiences you are having.

Lisa- I will definitley have to look out for the monkey bride. I have never heard of her before. I cant wait to go to DL now!

Crystal- Happy anniversary!

Zoesmama03- How scary! :hug: Im really glad nothing came of it. Hope you feel safe soon.

Rose- that 5 minute rule is a great strategy. So great, Im going to try it today! Thats so nice to hear about the relationship you have with your son. The first year in college is always the toughest from what I remember. And congrats on the size 4!

Joanne- Congrats on the job!!! Have a great time on your trip. PD for no bad weather.

Watching the Chilean miners begin rescued! I started sobbing when the first miner came up! How emotional for those families! God Bless them! I pray the rest of them come up quickly and safely!

I saw that too. How amazing. I cant believe they were down that that long.


Julie- Sorry to hear about the sewage pump. What a pain in the butt.

Mikamah- :wave2:

Dona- :wave2:

Deb- Congrats! Good luck on tomorrow's interview.
 
Just checking in from insaneville. Was tripping happily along in life--everything going great. Then, as I was folding laundry watching OPB... was watching a motivational speaker of some sort and took note of something said. Was along the lines of "the only men attracted to me are not who I'd want' putting it gently.
Remembering some conversations with women I had had-- this perked my interest. The reply seemed to have something to do with 'that is what you are putting out there' and weirdly, it made sense to me. So of course I decided to experiment and now...well that's all I'm gonna share. It's all topsy turvy and I'm trying desperately to keep my head above water. This is the sort of thing that made me gain weight last time. :mad: But right now of course I'm losing. Over the weekend I unloaded and stacked a cord and a half of wood. Also apart from daily chores--took my sons black light and de--sprayed the furniture in the front room. (Was kind of surprised the hoodlums were being better than I thought.) Have also been going on marathon shopping sprees. Staying busy is survival right now. Fortunately my sweet Penney is taking pity on me and showering me with love or I'd be a sure wreck right now. She is an extremely sensitive girl.

01.
/..............
That was her typing right now. :lovestruc

Think we need to go to bed. I'm sure I'll be too mortified to come back for awhile but I needed to get this out somewhere safe...Just also wanted to say girls-- be careful of your power. You may underestimate it as the pounds come off and your confidence is up and-- if you are single (I am not) and are only attracting men you wouldn't want to be with.There may be some reason for that. It may be what you are 'putting out there'. If you think you are worthy of someone you can really love--that person may be there for you once you have come to grips with the fact you are worthy. :confused3
 
Morning-Skipping the good part right now as DD2 woke me up at 5:30 from a sound sleep to tell me she wet her bed! So now I have a headache and she's sound asleep on the couch! I tried going back to sleep but that just wasn't happening this morning. DD1 is up and dressed and headed to the table to eat her cereal. Gotta get DH up in 15 minutes to get his day started.

Stayed up too late last night watching tv and checking out the 3 used games we bought at Game Stop yesterday. DD1 wanted a Cooking game and then we finally got the first Brain Age game and another game for DD2 for her birthday to go along with her new DSi!

Down another pound this morning. Only .8 until I can get my 45 pound clippie back! Hoping for that tomorrow! Not sure I will get as much exercise in today as I did yesterday. I hope to come home around noon and get on the elliptical for a few miles. Going to have a fish filet on a mini potato roll for supper. I'll have 2 rolls and just cut the fish in half with a little tartar sauce on top and maybe a few fries if I've been good all day. Will stop at the wellness center this morning before picking up my coworker for work. My client comes at 10 and then after I'm done with him I'll probably head over to Trader Joe's and KMart if I've gotten my paycheck, otherwise I'll go tomorrow.

Time to start thinking about making lunches for the kids and getting DH up.

TTFN :tigger:
 
Good Morning,

Just have a few minutes to say hello and give a few shoutouts and then I'm eating breakfst and taking a nap. I guess it's time to say hello to TOM too. :rotfl2:

I have one of those meetings with my friend today. I'm hoping that I'll avoid bingeing. Right now, I'm not hungry. But, I'm going to make myself eat breakfast now and keep myself on a normal schedule for the day and see if that helps. Last time I was craving pancakes before the meeting, so I made my own. Better than IHOP, but not the best. Today, I'm craving chocolate. That's probably TOM talking, so great, double whammy. :eek: WISHing myself a good day. :rotfl2:

Hope everyone has a great day! :goodvibes

Tracey: :woohoo: for lots of exercise yesterday and a loss this morning!

Congrats Deb! :cool1:

:goodvibes for your interview today!

The WISH Biggest Loser Summer Challenge Week 5 Superstars!!
#10- 0.57% - cruisindisney
#9- 0.70% - KristiMc
#8- 0.80% - pinkle
#7- 0.99% - dvccruiser76
#6- 1.00% - MickeyMagic
#5- 1.03% - corinnak
#4- 1.08% - liesel
#3- 1.23% - tggrrstarr
#2- 1.56% - carmiedog
and now
The WISH Biggest Loser Summer Challenge
Week 5 Biggest Loser is:
#1- 3.18% - flipflopmom [/SIZE


Congrats to all our Top 10 and especially Taryn! :woohoo:

Trying to hold to my sanity. Still extremely busy with homework and work. Ive been getting migraines more frequently from all the stress. I went to see my dietician yesterday. I actually found out that I have lost 42 pounds since January. I suspected it, but didnt record my weight anywhere. These last ten are definitely the hardest. I did ask her about infrequent BMs. She just said I need more veggies. Those veggies! So I made sure today to have veggies at every meal (except breakfast). Hoping to be down this week. Going to get some exercise in. Its 11pm already. Where does the time go. Have a great day tomorrow!

:goodvibes for a great weigh-in this week! I find a great way to get veggies in is by making chicken soup. We buy a whole chicken and roast it. That is dinner one night. I eat only the breast meat at that meal. Then, my dad puts whatever is left of the chicken minus the skin and obvious fat into a pot of water and makes chicken soup. He'll add whatever reasonable veggies we have in the house and we'll have soup for a few nights. My parents like it with pasta or rice, so they add that to theirs only. Works perfectly for me. Just an idea, FWIW. :goodvibes

50sjayne: :hug: Not a lot of advice, but take one day at a time. :hug:
 
Good morning all! :goodvibes

Congratulations to all our superstars this week and a big BL congratulations to our biggest loser, flipflopmom! :cool1: Taryn, I'm so impressed that you can post big losses in spite of your insanely busy life!

Thank you, MelanieC, for being our coach this week and welcome to my3princes (Deb) who is our next coach! Our wonderful coaches are a big part of what makes our challenges a success! :love:

:hug:, Rose, isn't it nice that DS still wants your advice. Sounds like he is a smart guy and will figure things out. I remember my days of cranky, tired Mom well. Did you find some new pants?

:hug:, Julie, I'm so sorry that this happened to you!

Hi Kathy! Bummer about the computer! :hug:

But, last night our hostess just served 3 bottles of (French) champagne, there was a Rose Moet, a Vevue Cliquot and a Runiart and talked about how they were made. All very expensive and we liked the Ruinart the best. I probably had 9-10 glasses of champagne but felt no ill effects last night or today. It must be true what they say about the quality of alcohol;)

Sounds yummy! :thumbsup2

Redwalker and her puppy will be here in a few minutes so we will take a walk, probably down to the lake, and catch up!

Hope that you had a nice visit with Redwalker and her puppy! :goodvibes

Bree, great job on the run -- you are smokin' on your time! :cool2: I think pjlla has a quinoa salad recipe on the BL recipe thread -- it's one she adapted from a WDW dish.

pjlla, think how nice your house will be this winter with all your redecorating! :flower3:

Cam, hope you were able to get everything done yesterday! :hug:

jenanderson, hope things calm down a bit for you soon! :hug:

Are you going to follow the MFM plan? I am and the official training begins 11-21. Im getting a little anxious for the cold weather that will eventually come. I hope I can run through it all.

Hmmm, I thought that the MFM plan started on 11/1. I guess we'd better figure that one out soon. :lmao: I go between days I think I can do it and others that I think I am crazy -- which will it be today? :confused3 ;) It's been hard working in my 3 days with all this activity for the BL challenge but I am a lot stronger -- I have a long ways to go, too. :sad2:

donac, sounds like you had a great checkup! :thumbsup2 It's good that they will take several bp readings before changing things -- maybe it was just a temporary spike.

I am so hungry. This happened last night too. I'm guessing I am over-estimating my points and am under-eating. I will re-evaluate the day and then maybe have something to eat. My laptop says it 8:34 PM. I am giving myself until 9 to reply and then I must journal.

Maybe a glass of milk or a cup of decaf camomile tea before you go to bed at night. :goodvibes

my3princes, pixiedust: that the perfect job comes through for you soon!

Cupcaker, great job on 42 pounds since January! :cool1: :hug: for the stress. Good luck finding the monkey bride -- she is easy to spot this year. Space Mountain Ghost Galaxy is really fun, too.

50sjayne, :hug:.

Last chance workout was hard yesterday. They had us crabwalking and doing the inchworm. Are you kidding me? :scared1: It is nice to have your workout done by 6:30 am. :goodvibes Today I will run, tomorrow I will do 60 minutes on the machines and Saturday I will do a pilates class. That should give me my time needed for the challenge. I'm glad we have WIN! tomorrow because I want to see if I have any inch changes since the pounds changes have slowed down.

Have a great day all!
 
DS is still driving me a little insane. Today he called me to tell me he is working on a campaign for the next 6 weeks, this after all the drama yesterday about grades and not having enough time, and messing up by not studying enough at the start of the semester. DS is one of those uber gifted kids and I knew at some point he would learn the hard way that you have to study and be more organized, but I was hoping it would be high school and not college. I am really glad that he's stressing out because he's in danger of getting Bs. At least he realizes that he is very capable of getting As and he's just messing around too much.

So today when he told me about the job, I asked him what he was going to give up, since he was already overscheduled. And he finally said he was going to have to cut back on his "hanging out" time. Later he said if I just quit watching tv and getting on the computer I'd have a ton of time. So at least he realizes what he needs to do. He went and bought a planner so he's trying. I did tell him that he can always call me no matter what, but if he calls me in two weeks boohooing because things weren't going well, there was going to be some tough love coming his way, because he's wearing me out, and worrying about him from 500 miles away was hard. I can't just go see that he's ok.

Anyhow, that was my day. I am really worn out for some reason. Looking forward to the weekend.:goodvibes

Thanks for sharing what is going on with your DS. Please know that it is DEFINITELY helping me out! I know my DS is much younger than your son, but it sounds like they struggle with some of the same issues... organization, prioritizing work.... super smart, but difficulty putting their "nose to the grindstone" so to speak.

I just got a book from the library last week called "That Crumpled Paper was Due Last Week. Helping Disorganized and Distracted Boys Succeed in School and Life" I'm hoping it can help me help my DS to learn to be more organized with his school and homework and such. I've read it cover to cover and there are definitely ideas and such that we will be implementing around here. But it was also good to see that we had already started some of these ideas, even before the book. The author talks about how boys (more so than girls) have trouble with things like organization and multi-tasking (definitely my son) and how teaching them HOW to be organized and setting systems in place so that they can STAY organized (on their own) can be a win-win scenario.... homework gets done on time, life is easier, and they end up with more "fun time." We are starting with a binder clean-out tonight!! (Was supposed to be last night, but we didn't get home until almost 9pm.)

Anyhow, thanks again for sharing your "tough love" tactics and such. Nice to know that I'm not alone with these issues with DS!! (But we love our "little" boys, don't we?!!:hug: )

I left work at 1045am today and had lunch with my mom, then had to do some walk through surveys of other practices in our network, went shopping after that for my medical assistants gifts for next week (its medical assistant's week). I was home by 415p. Dh said he would pick up the kids so I went out and got a 5 mile run in. Beautiful weather!!!! I forgot my phone so I had no idea what kind of pace I was running. I was worried I would slow down but instead I think I might have cut a min or two off my time. Made dinner and now we are watching wizard of oz. Great night. Feeling good. I think if I could have this kind of schedule every day I would be much less stressed. But that's life!

I hope you all are doing well this evening.

Sounds like a busy day, but you were so productive! W.OZ was always one of my favorite movies growing up, but sadly neither of my kids cares for it, so I haven't watched it in years.

Good evening everyone. It has been a crazy day. Hi to everyone who has posted.

We had some testing this morning and then we had most of our classes and then to top it off we had a faculty meeting about bullying (yes I know it is important and it was one of the most interesting presentaions I have ever seen) but it just made for a very long day.

After that I had a doctor's appointment for a check up. My ekg was fine, my wieght didn't change much from the last visit, my cholesterol was great, my bone density really did not change from last year:banana: but my bp was up. she wouldn't even tell me what it was. I have to take it here at the house or maybe from the nurse at school and go back to her at the beginning of Nov. If it is not down we will tweak my medication.

I then had to go grocery shopping. I was going to go to a marching band concert tonight. But I was sitting in the dr's office and starting to think about doing everything tonight (maybe that is why the bp is up). It finally hit me that I can't do everything. I did not have a child playing in the concert so if I miss it it is not the end of the world. Dh was surprised that I did not get us in the car to go but we are just taking it easy after we had dinner (yes after I went grocery shopping I cooked dinner. Dishes can wait until the morning.) I may even go to bed early tonight.

Have a nice evening everyone.

Sometimes you just gotta say "NO" to stuff! In the end, you will be better for it. Hopefully you got to bed at a decent time and got a good night's sleep.

My interview went very well. The manager wants to hire me as a full time department manager, but first she needs to 1) make sure she can offer a full time position(they may only hire part time to start) 2) figure out the potential hours and 3) figure out a pay rate. I made it very clear I wouldn't be working for minimum wage or part time. The ball is in her court now. Time will tell. She hoped to get back to me tomorrow. The store is called The Paper Store and this will be the 29th location. Anyone have any experience with them?

I have my second interview with GroSolar tomorrow morning. We'll see how that goes. I'm hoping by Friday to know where I stand with both of those companies plus the one I interview for last week. I'm anxious to know if I have a job or if I need to get more resumes out there.

Is the Paper Store a scrapbooking/crafting store? If so I am JEALOUS!! Keep us informed about the job hunt!! Hopefully the perfect position is just around the corner!


DON'T eat when you are tired! You lose control when you are tired and hungry. Have a cup of tea and go to bed hungry... it won't kill you!!

ALWAYS have healthy choices in the house.... it makes life SO MUCH EASIER.

KNOW now that you will have to exercise pretty much every day for the rest of your life. Learn to love it... or at least tolerate it.

NOTHING.... ABSOLUTELY NOTHING tastes as good as thin feels!!! That is NOT just hearsay.... I can say it from true life experience!

Embrace this new interest in nutrition, health, and exercise... it will benefit you and everyone around you.

Love yourself... not matter what the scale says.
By pjlla

[/I]

Did I say all that stuff?? Honestly.... I cannot TELL YOU how much it means that you are using my words today. I've felt like I've been failing with this thread and my healthy lifestyle so badly lately. I really needed the encouragement that this gave me. The fact that someone actually READ my words and thought they were important enough to quote back to others.... that gives me such a BOOST! And I need that right now. You have truly made my day.:hug:



Trying to hold to my sanity. Still extremely busy with homework and work. Ive been getting migraines more frequently from all the stress. I went to see my dietician yesterday. I actually found out that I have lost 42 pounds since January. I suspected it, but didnt record my weight anywhere. These last ten are definitely the hardest. I did ask her about infrequent BMs. She just said I need more veggies. Those veggies! So I made sure today to have veggies at every meal (except breakfast). Hoping to be down this week. Going to get some exercise in. Its 11pm already. Where does the time go. Have a great day tomorrow!

Veggies are a big help, but some additional fiber would also help. Have you tried Benefiber? Pretty easy and painless way to add fiber to your diet. And Target sells their brand that is significantly cheaper ($10.99 for a large jar versus $15.99 for the same size in Benefiber). I use a few heaping spoonfuls in my breakfast drink almost every morning... not necessarily because I "need" the fiber, but it helps me have a larger cup of my drink for less points (because on WW, more fiber = less points).

Some of the higher fiber foods that you might find helpful are things like sweet potatoes, parsnips, avocados (also a healthy fat), and BEANS! I put beans in many non-traditional bean recipes.... I add fat-free refried beans to things like meatloaf, meatballs, sloppy joe meat, taco meat, and casseroles. I put black beans in my chicken soup and kidney beans in my vegetable soup and lentil soup. Minestrone soup usually has beans also.

Also cabbage and green beans are fairly high in fiber and low in calories. How about a stir-fry tonight.... I usually start with a broccoli slaw blend, throw in some onions and peppers, green beans and perhaps some broccoli. Sautee or stir fry with a bit of canola oil or just non-stick spray. Add a bit of soy at the end for an oriental flavor.... or just a bit of salt or other seasoning.

Don't forget that your body needs some FATS to keep things moving along too. Usually if I am having an issue with things not moving the way they should be, it is usually because I have dropped my fats too low. REmember to keep some healthy fats in your diet......nuts, avocados and dressing with some EVOO are a best bet.

I know you probably know all this.... just wanted to be helpful!

Just checking in from insaneville. Was tripping happily along in life--everything going great. Then, as I was folding laundry watching OPB... was watching a motivational speaker of some sort and took note of something said. Was along the lines of "the only men attracted to me are not who I'd want' putting it gently.
Remembering some conversations with women I had had-- this perked my interest. The reply seemed to have something to do with 'that is what you are putting out there' and weirdly, it made sense to me. So of course I decided to experiment and now...well that's all I'm gonna share. It's all topsy turvy and I'm trying desperately to keep my head above water. This is the sort of thing that made me gain weight last time. :mad: But right now of course I'm losing. Over the weekend I unloaded and stacked a cord and a half of wood. Also apart from daily chores--took my sons black light and de--sprayed the furniture in the front room. (Was kind of surprised the hoodlums were being better than I thought.) Have also been going on marathon shopping sprees. Staying busy is survival right now. Fortunately my sweet Penney is taking pity on me and showering me with love or I'd be a sure wreck right now. She is an extremely sensitive girl.

01.
/..............
That was her typing right now. :lovestruc

Think we need to go to bed. I'm sure I'll be too mortified to come back for awhile but I needed to get this out somewhere safe...Just also wanted to say girls-- be careful of your power. You may underestimate it as the pounds come off and your confidence is up and-- if you are single (I am not) and are only attracting men you wouldn't want to be with.There may be some reason for that. It may be what you are 'putting out there'. If you think you are worthy of someone you can really love--that person may be there for you once you have come to grips with the fact you are worthy. :confused3

Glad you can find the "good" in a difficult situation by coming on here and offering some VERY sage advise. Thanks for sharing with us. And I'm glad Penney is giving you some comfort. I know that even with a great DH and my kids, I still find comfort sometimes with my kitty.

Bree, great job on the run -- you are smokin' on your time! :cool2: I think pjlla has a quinoa salad recipe on the BL recipe thread -- it's one she adapted from a WDW dish.

pjlla, think how nice your house will be this winter with all your redecorating! :flower3:

Last chance workout was hard yesterday. They had us crabwalking and doing the inchworm. Are you kidding me? :scared1: It is nice to have your workout done by 6:30 am. :goodvibes Today I will run, tomorrow I will do 60 minutes on the machines and Saturday I will do a pilates class. That should give me my time needed for the challenge. I'm glad we have WIN! tomorrow because I want to see if I have any inch changes since the pounds changes have slowed down.

Have a great day all!

I agree wholeheartedly with the bolded part!! I LOVE the days when I am done with the workout (whatever it may be) by 7 or 8 am!! I have the WHOLE DAY ahead of me and that is BEHIND me!!

Actually, it is a couscous salad recipe, but I bet it might work with quinoa!

I'm looking forward to the house being all spiffy by the winter. I have totally fallen away from my scrapbooking during this time and I would love to have a few hours to get back to it.... but the house needed attention first. Actually.... I should be outside painting trim RIGHT NOW, but it is too cold... still in the 40's outside here... and the paint can says it should be 55°. I'll try again in a bit.


Well.... sorry I had to leave so abruptly yesterday. I was posting at school while my student was in computer class. I thought I had just enough time to finish up, but we had a fire drill!! When we returned to class I had to log out immediately and leave the computer lab. And I, obviously, never made it back last night... after school it was swim, basketball registration, run a few errands, home by 9pm and watch Survivor before we hit the pillow at 10pm.

Julie..... I can't IMAGINE what a disaster you are living with right now. I get stressed when my bathrooms are messy, so I can only IMAGINE the stress you are dealing with right now. So sorry.....:flower3:


Anyhow.... I just want to take another minute and share what I was talking about to Shannon above, about feeling like I am failing. I still feel really bad about dropping the ball last week with my coaching stint. It isn't like me to forget about something that important... and the fact that I wrote it on the calendar wrong is a poor excuse. I know you all are so forgiving and I'm sure no one is holding it against me, but I still feel really badly.

Secondly..... I've been struggling with my exercise and I KNOW it is because I hate the running so much, but I keep feeling like I MUST run. I know that isn't true and I'm afraid I am guilty of that analogy of "break one dish and then proceed to throw the rest on the floor." I haven't wanted to run (finding one excuse and then another) and since I haven't been running, I haven't been doing much of ANY exercise. That feeling that everytime I run I need to go further/faster isn't spurring me on in a competitive fashion... it is just STRESSING ME!

And lastly, I am still struggling with the same 5 pounds I gained this summer. And there are days when it seems like I am destined to NEVER lose this weight. I know it is only about 5 pounds, but it makes me feel like a failure. It is all I can concentrate on.... instead of the other 80+ that I have lost and kept off. SO STUPID, I know....:headache:

So there you have it. That's where I am at right now. And that is why it was SO NICE to see my words repeated back to me (Thanks Shannon!!), when I need it! I've obviously got some thinking to do. I need to re-assess my exercise. Maybe I will give up the running all together.... or just do less miles per week. Whatever the case, I need to get back to exercising more regularly.... even if it is just brisk walking or an alternating run/walk pattern. I need to get back to WEIGHT TRAINING (haven't done any of that in weeks). And I need to get off the pattern of having to spend the week trying to un-do the damage I did over the weekend and by being hungry all week because I ate ALL of my Flex points over the weekend. Obviously this ISN'T working for me!! I need (yup.... you knew it was coming....;) )
A PLAN!!!!

I am committing to writing up a two week plan today.... effective this Friday, October 15 through Halloween weekend (crazy weekend for me... 3 day swim meet at our home pool, plus trick or treating). My plan WILL include a four workouts per week, plus a daily points limit that will spread out my Flex points during the week.

I will start actively journaling my water intake again (don't feel like I've slacked on that significantly, but I haven't been journaling it). I WILL measure/weigh all portions.

There.... it is out there.

Thanks for letting me unload. I know that many of you have significantly more important/stressful things going on in your lives right now, so thanks for taking the time to continue to support me and all of us here by talking with us, cheering us up, and sharing with us!! I feel immensely lucky to be involved with such a great group.........................P
 
OMG!! Holey guacamole!! I've killed the thread!! Honestly.... no one else has been here for over 2 hours??? :confused3 Did I scare everyone away? SO SORRY!!:lmao: ..........................P
 
Rose – Thanks :flower3: ! The 10k is on Halloween – I’m racing as Wonder Woman (blue skirt with white stars and a Wonder Woman logo tshirt over my running stuff – no leotards or high heel boots for me :rolleyes: !). I’m not sure I could do that time consistently; I’m actually thinking Monday was some kind of fluke. I guess we’ll see next Monday since that’s the only day I get to run on the track; therefore it’s the only day I can really keep accurate track of my miles (Nike+ sensor arrived defective, still waiting on the replacement :headache: ).

I was hoping it would get easier as DS got older, but each year brings a whole new set of dramas it seems! Good luck to your DS, I’m sure he’ll work everything out soon enough!

Lindsay and CC – Thanks! I’m starting to get excited about the 10k, but I’m also still really nervous about it. There are 10,000 people signed up to run this race :scared1: ! And that doesn’t include the hundreds of thousands of people that will be in town for the marathon and the rallies! I have to get up at 3 am to get on the Metro at 5 am to be there by 7 am to get ready to race! I’m not at all concerned about winning (obviously) or even where I place, I’m a little worried about getting there on time and meeting my time goal, but mostly I’m worried about being around all those people :eek: ! I know I’ll get through it, I just hope that my intimidation doesn’t affect my race time negatively.

Thanks to everyone for the well wishes! I feel a little better today, still not a 100%, but it’s also cold and rainy here so that’s probably not helping. I really hope to have most if not all of this gunk out of my way by Saturday morning.

Deb – Best of luck to you with your job prospects!

Taryn – Congrats on being our Biggest Loser this week!

Congrats to everyone on the losers list and everyone else still plugging away here! A big thank you to all of our coaches and to Shannon and Jen A and Lisa for everything you guys do to keep us all on the right track!

Lisa – Thanks!

Pamela – I’ve been having serious problems with DS this school year with those exact issues – thank you so much for sharing that book with us. I already put it in my cart on Amazon! I’m hoping some new strategies and maybe a tweak in his meds will save me from going insane before he gets to middle school! (And I was here, just working on my reply!)

Have a great rest of the day everyone!

Bree
 
OMG!! Holey guacamole!! I've killed the thread!! Honestly.... no one else has been here for over 2 hours??? :confused3 Did I scare everyone away? SO SORRY!!:lmao: ..........................P

:lmao::lmao: Nah, I don't think that you killed the thread, Pamela! :hug:

Thanks for sharing what is going on with your DS. Please know that it is DEFINITELY helping me out! I know my DS is much younger than your son, but it sounds like they struggle with some of the same issues... organization, prioritizing work.... super smart, but difficulty putting their "nose to the grindstone" so to speak.

I just got a book from the library last week called "That Crumpled Paper was Due Last Week. Helping Disorganized and Distracted Boys Succeed in School and Life" I'm hoping it can help me help my DS to learn to be more organized with his school and homework and such. I've read it cover to cover and there are definitely ideas and such that we will be implementing around here. But it was also good to see that we had already started some of these ideas, even before the book. The author talks about how boys (more so than girls) have trouble with things like organization and multi-tasking (definitely my son) and how teaching them HOW to be organized and setting systems in place so that they can STAY organized (on their own) can be a win-win scenario.... homework gets done on time, life is easier, and they end up with more "fun time." We are starting with a binder clean-out tonight!! (Was supposed to be last night, but we didn't get home until almost 9pm.)

Anyhow, thanks again for sharing your "tough love" tactics and such. Nice to know that I'm not alone with these issues with DS!! (But we love our "little" boys, don't we?!!:hug: )

I'm interested in hearing what you and Rose have to say on this subject. DS has had some big adjustments this year because I am making him keep track of his own stuff -- a couple of zeros for missing homework and a poor score due to sloppiness that he described to me as a "punch in the gut" have helped improve things but there is still a long ways to go. :sad2:

Did you ever see that Gary Larson cartoon Midvale School for the Gifted? That describes my son to a "T." If you Google it you can find it easily. It is copyright protected and I can't find an "official" link.

I'm thinking that what causes this trait in boys is related to the trait in men who can live in a house for years and still not know what needs to be done to get everyone out of the house without instructions. ;)

Thanks for letting me unload. I know that many of you have significantly more important/stressful things going on in your lives right now, so thanks for taking the time to continue to support me and all of us here by talking with us, cheering us up, and sharing with us!! I feel immensely lucky to be involved with such a great group.........................P

:hug:, Pamela, that is what we are here for! :flower3:
 
I've been terrible at checking in! I've been doing a good job with eating. Lots of fruits and veggies and working hard on protein throughout the day. Exercise has been hit or miss. I have had a bad cold for 2 weeks. It started going away, then my husband got it, and I got it back!

PJilla - I'm sorry you are struggling. You have been such an inspiration! I know you will lose those 5 lbs!

I saw someone mention benefiber. I use it all the time because I have problems staying regular. You can almost always print a $2.00 off coupon from their website. I use the flavored ones if I know I need to drink more water and I can't get myself to.
 














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