What is it about WDW or DL that pulls you back?
Well, my family has come to prefer Universal's theme parks...for me it is the WDW races. They are the best run we have seen, and just a fabulous experience all around. I still enjoy the characters and the magic, so the races are my only chance to get there.
Monday's QOTD: What's for dinner?
Last night I had a half serving of lasagna and a big salad. I typically eat what my family does for dinner, just in a smaller portion. Tonight I am having a lobster roll.
Tuesday's QOTD: How have your IRL friends and family impacted your weight loss goals either negatively or positively?
My friends are not really helpful -- but that's because most of them are half a country or more away. I don't really have a lot of "friends", I think it's part of being a transplant. I have some people I see from time to time, but we really don't keep up like we did when the kids were little. Now my son is older and making his own friends, and my life pretty much consists of work, workouts and family time. There isn't much left for others. I go to bed by 9:30 and I'm at work all day. The weekends I have my long run and do errands and rest, and spend time with dh and ds. Add in church and a sporting event, and there's not much left. Honestly, I speak more with my DIS buddies than any person in real life other than my immediate family and co-workers. I guess I'd have to say my IRL friends don't really have an impact.
My dh is unbelievably supportive. He is our cook, and he modifies or makes meals that are healthy lifestyle-friendly. He is also a runner (a much faster runner!), and he encourages me. He has given me a prize of a trip to Atlantis when I lose 50 lbs, so that's pretty good encouragement! I am about 3/5 of the way there, I may decide to convert that to a cruise to Bermuda in an upgraded cabin next summer...
Sunday morning I had a mini DIS meet with a couple of ladies from the Leanies thread. It was really nice to get together for brunch. It was a little awkward, but it's great to put a name with a face. I think since there were only three of us (and a couple of extraneous spouses), it was a bit more comfortable.
I came home after that and did 6M of incline walking, then I took a good long nap. The horrendous thunderstorms woke me, and then we had to get everything ready for Monday before the Celtics game. Yesterday I got up and ran 4M, and then had a crazy-busy day at work. I was barely at my desk and spent almost all day in meetings, and when I was at my desk I had to deal with firedrill e-mails.
Today is off to a better start -- I am making time to DIS since I'm at my desk, and I'm determined to have a good day. I have yoga at lunchtime, and I'm looking forward to opening my cards and celebrating after work. I have finally become the answer to Life, the Universe and Everything! (if you're not a sci fi fan, just know I'm one year older). I had my normal breakfast and have my normal lunch, I'm just splurging with the lobster roll (and my dh will probably get me a yummy chocolate dessert surprise), and that's more than enough celebration foodwise.
Congratulations to all of our racers this weekend! Just getting out there and doing it is an accomplishment, and when you achieve a goal, it just makes it sweeter!
I actually can't take credit for "Hunger is not an emergency". I did bring it to the Challenge, but I got it from
The Beck Diet Solution, which I recommend! It is great to take a minute when you are hungry and realize that it's ok if you don't eat right then. It helps you think about where your hunger is coming from -- is it really thirst or stress or another emotion? When I do take the time to think about it, it usually isn't hunger and if it is by taking that time I can (most of the time!) choose a healthy snack, or realize I'll be eating a meal soon.
Everyone have an incredible day!
Maria
