Between the BLs (Biggest Loser) Summer Challenge 2010 Part 1

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QOTD Tuesday, This is my first time to join a group online. I am learning a lot and it's nice to know a great group of people who support each other. My dh has more excuses that anyone I know, even though he has health problems. I am determined to keep active even if he does not. Eating healthy is a little harder but I am working on it.

Tonight, my exercise will be cleaning the walls of my laundry room and moving the dryer out, it bit the dust on Friday!
 
Good morning all.

You guys are really doing a good job at the exercising!!!

I have a sculpt class this am. Then I have a very long day of going with a friend of mine to take her kids back to the airport!! South west just started flying to Panama City. But it's a 90 min ride one way. So we are going to be in the car for a while and they want to eat at PF Chang's!!!! What am I to do??
 
On another exciting note for those with me from the last challenge - Remember my missing ipod touch? Well, it's still missing, but a guy DH works with has an almost new one that he wants to sell since he got a blackberry, and sold it to DH for a GREAT price! I will have my ipod back for running, DH can have his for walking, and all just in time to load all my stuff on for WDW!!!:cool1:

You know your iPod touch will show up now, right? ;)

Today was an okay day. I was hungry a lot today. No binges, but more eating than I had planned. I did get in 35 minutes of exercise (Wii).

Sounds like a good day to me, CC. I think it was Worfiedoodles who says "hunger is not an emergency." It's okay to be hungry every once in awhile, just don't let it turn into something else. :goodvibes

Tuesday's QOTD: How have your IRL friends and family impacted your weight loss goals either negatively or positively?

Wasn't that wonderful that someone you've known practically your whole life didn't recognize you?!? :cool1: You go, girl! :cheer2:

My Mom and sister are very supportive of me and ask me how I am doing whenever I speak with them. But I only see them once or twice a year so it is not a day to day thing. They are pretty much the only people I know, besides DH, who actually remember me at a normal weight. :sad1: DH supports me but doesn't go out of his way to help either -- it is the way of his entire family so I am used to it. He has his own weight issues to work through and I don't push it. DS, on the other hand, is very supportive and thinks that he is my own personal Jillian at times! :rotfl: It is helping him to develop some healthy habits on his own and got him back to the normal weight category this spring so that makes his Mom happy! :yay:

Tuesday's QOTD: How have your IRL friends and family impacted your weight loss goals either negatively or positively?


I am the only overweight person amongst my friends and family. I try to avoid discussing my weight with my friends as I think that most of them think I am lazy and stuff my face with cakes all day. They have all now returned to work whilst I am still a stay at home mum and they judge me for that. My family are very concerned for my health and they are always very positive and encouraging. I feel if I lived nearer to my mum and sisters that I would really enjoy their encouragement.

:grouphug:

My entire family is overweight (my parents and brother closest to me in age are definitely in the obese range)... that includes the extended family! my 2 "skinny" siblings are not healthy; they are inactive, but don't eat regularly. They eat out almost every meal, and when they do eat at home it is convenience food - i.e. really bad for you. Although my sister is supportive of my efforts, the rest really are not. in fact, my mom has said some pretty negative things about it, like "what's the point? you'll fail and gain it back anyway? why bother?" that attitude, coupled with the really poor eating habits and inactivity, have made me keep away in terms of the whole weight loss journey. My friends offer some compliments, but the biggest support is DBF, who goes running with me and is extremely supportive and encouraging; even missing out on his beloved fast food occasionally when i know i won't have the willpower to say no. so in other words, some people are very supportive, others, not so much.

So I am missing my workout this morning (on week 3 of jilian's 30 day thread - wow is she kicking my butt!), but i am taking my students on their end-of-year (or close to it) field trip today... rock wall climbing, giant swing, soccer games, archery... in other words, quite active, and i will be there playing right along with them. then i have my run after work (starting week 3 on c25k, and kind of nervous about it). so i think i am ok with missing the workout, but i still feel guilty because of the super bad weekend i had. we were at an amusement park (not disney, just a little local one) and, though there was tons of walking, there was not a lot of great meal choices. i did my best, but i am having a really hard time losing any weight at the best of times. i will be doing everything "right" or beyond, and the scale won't move, or if it does, just barely. it can get frustrating, especially with summer coming, but i try to tell myself that the scale isn't the best indicator, and a loss is a loss... just have to shake off the negative reaction!

:grouphug:, Piglet18. Remember the wise words of mikamah, "never give up!"

Your field trip will probably burn many more calories that 20 minutes of the 30 Day Shred. The Shred is a hard workout -- for me anyway -- but I haven't tried it since I've been doing the C25K. That can be my new thing for the COW this week.

QOTD: DD and DH are great supports for me, and my dogs are always telling me to get out there and walk or do the c25k!:lmao: DD is great about healthy choices and dh eats whatever I put in front of him. :goodvibes

It's always great to have supportive pets! :rotfl2:

It is time to go to work but I just have to report in the new exercise that I tried today....I went to a 5:30AM class at the YMCA this morning! :eek: I did the BodyPump class which is tons of weight lifting. It ought to be a challenge to teach today as now I am not sure I can lift my arms to write on the boards. :rotfl: It was good though and so nice to get 60 minutes of exercising done so early. I am going to try another 5:30 AM class tomorrow!

A new class sounds like fun! :thumbsup2

My scale went back down to Friday's weight so I am happy. Now to get it to nudge down a little more. :goodvibes

I am just sort of figuring out that I leave for Disneyland two weeks from tomorrow. Time to get the old suitcases out and start packing and start getting excited! :cool1:

Have a great day all!
 
Tuesday's QOTD: How have your IRL friends and family impacted your weight loss goals either negatively or positively?

I would say that the majority of friends and family have had a pretty negative impact on my weight loss goals. If it's not one person wanting to go out to eat or drink, it's another. Any response of "I'm trying to lose weight" or "I'm trying to get healthy," is met with moans and groans. Maybe they're just tired of me doing this all the time and getting nowhere. Maybe they truly don't get it.

My husband can go both ways -- at times he'll be as supportive as I need him to be, but other times he doesn't get it. He gained 25 pounds this past winter on top of already being overweight and now wants to lose that, so he's looking to me for support. I think it'll be so much better with both of us on board!
 

What is it about WDW or DL that pulls you back?

Well, my family has come to prefer Universal's theme parks...for me it is the WDW races. They are the best run we have seen, and just a fabulous experience all around. I still enjoy the characters and the magic, so the races are my only chance to get there. :lovestruc

Monday's QOTD: What's for dinner?

Last night I had a half serving of lasagna and a big salad. I typically eat what my family does for dinner, just in a smaller portion. Tonight I am having a lobster roll.

Tuesday's QOTD: How have your IRL friends and family impacted your weight loss goals either negatively or positively?

My friends are not really helpful -- but that's because most of them are half a country or more away. I don't really have a lot of "friends", I think it's part of being a transplant. I have some people I see from time to time, but we really don't keep up like we did when the kids were little. Now my son is older and making his own friends, and my life pretty much consists of work, workouts and family time. There isn't much left for others. I go to bed by 9:30 and I'm at work all day. The weekends I have my long run and do errands and rest, and spend time with dh and ds. Add in church and a sporting event, and there's not much left. Honestly, I speak more with my DIS buddies than any person in real life other than my immediate family and co-workers. I guess I'd have to say my IRL friends don't really have an impact.

My dh is unbelievably supportive. He is our cook, and he modifies or makes meals that are healthy lifestyle-friendly. He is also a runner (a much faster runner!), and he encourages me. He has given me a prize of a trip to Atlantis when I lose 50 lbs, so that's pretty good encouragement! I am about 3/5 of the way there, I may decide to convert that to a cruise to Bermuda in an upgraded cabin next summer...:goodvibes

Sunday morning I had a mini DIS meet with a couple of ladies from the Leanies thread. It was really nice to get together for brunch. It was a little awkward, but it's great to put a name with a face. I think since there were only three of us (and a couple of extraneous spouses), it was a bit more comfortable.

I came home after that and did 6M of incline walking, then I took a good long nap. The horrendous thunderstorms woke me, and then we had to get everything ready for Monday before the Celtics game. Yesterday I got up and ran 4M, and then had a crazy-busy day at work. I was barely at my desk and spent almost all day in meetings, and when I was at my desk I had to deal with firedrill e-mails.

Today is off to a better start -- I am making time to DIS since I'm at my desk, and I'm determined to have a good day. I have yoga at lunchtime, and I'm looking forward to opening my cards and celebrating after work. I have finally become the answer to Life, the Universe and Everything! (if you're not a sci fi fan, just know I'm one year older). I had my normal breakfast and have my normal lunch, I'm just splurging with the lobster roll (and my dh will probably get me a yummy chocolate dessert surprise), and that's more than enough celebration foodwise.

Congratulations to all of our racers this weekend! Just getting out there and doing it is an accomplishment, and when you achieve a goal, it just makes it sweeter! :cheer2:

I actually can't take credit for "Hunger is not an emergency". I did bring it to the Challenge, but I got it from The Beck Diet Solution, which I recommend! It is great to take a minute when you are hungry and realize that it's ok if you don't eat right then. It helps you think about where your hunger is coming from -- is it really thirst or stress or another emotion? When I do take the time to think about it, it usually isn't hunger and if it is by taking that time I can (most of the time!) choose a healthy snack, or realize I'll be eating a meal soon.

Everyone have an incredible day!

Maria :upsidedow
 
Tuesday's QOTD: How have your IRL friends and family impacted your weight loss goals either negatively or positively?
My husband is very supportive of me, and encourages me. I get so discouraged when we have to see people that we don't see very often, or when I but new cloths b/c I don't like the way they look. He motivates me to go walking and eats healthy food so I don't have to have it in the house. my mom is supportive but constantly harps on the way I look which at times get a little discouraging, but she is always the first to notice when I have lost. my in laws thinks its silly to lose weight, they don't think I'm overweight and think it's silly that I diet. They understand I want to be healthier, but they think it takes no more than exercising and not over eating, but eating what ever you want. Thats very frustrating alot of times, but I'm learning to adjust to it.
 
Morning everyone! :goodvibes

I forgot to share, but I had another experience yesterday that will motivate and encourage me for a long time. Our sheriff is our age (youngest in our county's history) and has been a good friend of Dh and I since childhood. It's been a few months since I saw him, and wondered why I didn't get my usual half hug hello when I saw him. After I did my first few miles and got back on the bus to rest a bit, he apologized profusely and said "while you were running I asked who the new teacher was. I totally did not recognize you, you look amazing!" I need to remember those things when I feel upset that I am not where I want to be!!!!!!

I hope you all have a wonderful, inspiration filled, positive outlook, and great choice day!:hug:
Taryn

That's awesome!! I love hearing the words "I didn't recognize you"! They may be the 4 best words ever! :)

QOTD: DD and DH are great supports for me, and my dogs are always telling me to get out there and walk or do the c25k!:lmao: DD is great about healthy choices and dh eats whatever I put in front of him. :goodvibes

Your dogs are great (DH and DD too!). I hope when we get a dog it is as supportive as yours are. *giggle*

Tuesday's QOTD: How have your IRL friends and family impacted your weight loss goals either negatively or positively?



I am the only overweight person amongst my friends and family. I try to avoid discussing my weight with my friends as I think that most of them think I am lazy and stuff my face with cakes all day. They have all now returned to work whilst I am still a stay at home mum and they judge me for that. My family are very concerned for my health and they are always very positive and encouraging. I feel if I lived nearer to my mum and sisters that I would really enjoy their encouragement.

:hug: :hug:
 
Tuesday's QOTD: How have your IRL friends and family impacted your weight loss goals either negatively or positively?

Well, like Worfiedoodles I don't really have many friends here. We moved a couple of years ago and I am just way too shy/busy to make friends. I'm guessing that when my DD is a little older I'll be making friends with her friends' parents.

My DH is extremely supportive. He is about as big as a toothpick and can eat anything he wants, but to support me he keeps all junk out of the house. He actually also likes to eat healthily (though his version of "healthy" is slightly different than mine...) so it makes it much easier. Our DD is only 2 and she eats whatever we give her. Some ppl (main my in-laws) think we're doing her a disservice by not giving her any treats, but she eats a wide variety of healthy foods and seems to love it. She also gets to eat sweets usually once a week when we visit the in-laws.

My parents are also very healthy eaters and they always support me no matter what I do. They realize my weight is a big struggle and don't harp on me about it.

In-laws...well...my father-in-law is overweight and he LOVES all junk food.Their house is always stocked with cookies, chocolate bars, ice cream, chips, soda...and he's the kind who wants to bring other people down with him. I guess it's easier for him to eat the ice cream if I'm eating it with him! He's very sweet and means well, but it's really hard to say no when I'm surrounded by all that crap and he's insisting I try this or that.

So that's my support system.

I have to try and kick my butt to get out of the house and run this evening. I'm starting week 4 of C25K this week and am terrified! It's a big jump from week 3 to 4 and I'm pretty sure I won't be able to do it. It's discouraging me from even trying..so I will do my best tonight to get out there and run.
 
Good morning Losers!

I went to bed last night at 9:30, which is about 4 hours earlier than I usually go to bed... I feel more tired now than I do if I only get 6 hours of sleep. And it's cold (68 degrees) and rainy here today so I can't run... wait, I don't run on Tuesdays anyway. Garbage day. Bad smells.

COW 2: I used the resistance bands that I bought forever ago and never used. Not a fan. I really didn't feel like I was getting a workout.

Tuesday's QOTD: How have your IRL friends and family impacted your weight loss goals either negatively or positively? My real life friends have been wonderful! I have started some kind of weight loss revolution amongst my friends. I think 7 or 8 of my friends have joined WW since I started my journey. I guess they figured if I can do it, anyone can do it.

My parents have been great too. They know the old thin me. They have been super supportive because they know I will soon be back to the person I was my entire life (until 6 years ago, anyway).
 
Where do I find the new COW postings? In this thread?

Thanks! :)
 
Tuesday's QOTD: How have your IRL friends and family impacted your weight loss goals either negatively or positively?

Like many of you, I have have lost and gained the same weight many times and picked up a few new pounds along the way. Each time I have come to the realization that I needed to lose a few, I have had different levels of support from different people. But, focusing on THIS time, DH is my HERO. :worship:

He has gained and lost weight a few times too, but this last time (60 down and about 20 more to go), he took the time to learn about calories and what foods had a lot and what foods didn't. Now, he's no nutrition guru, but he is certainly calorie conscious. This really helps me when we are trying to pick where to eat.

Although we did go thru a period where his "encouragement" ("Are you sure you wanna eat that?") was not terribly encouraging ("He!!, yeah, I'm sure! Leave me alone!"). I can say without reservation that when he finally found the right button to push, it was him who brought me back from the dark side. As I've mentioned here before, he offered me DVC as a reward for achieving and maintaining my goal weight. :dance3: Support doesn't come any more tangible than that!

Aside from big incentives, he supports my enjoyment of running by hanging out with DD when I hit the road. He is also supporting me in my desire to enter races on a regular basis - even those that require an overnight stay - which means time and money commitments.

Gary, babe, you are the best and I love you with all that I am. :love:

Edited: I was going to just leave it at that, but I just got a call from my mom and I had to post. She is always encouraging, but it's sometimes hard when she is discouraged over her own weight issues. But, starting late last week, mom has been riding her bicycle alongside me while I do my running. She misses running, but spinal issues forced her to give up high-impact activities several years ago. I'm really excited that she's ready to get moving. And, the phone call... she and I meet for lunch every Tuesday. Today is her turn to pick the location and she just called to ask me to send her a list of places where I can eat healthy because she wanted to pick from that list. It's a small thing, but it's awesome. Mom, you rock. :hug:
 
N&B’sMom – Your story is very inspirational. Thank you for sharing. It really touched my heart. :hug:

Tuesday's QOTD: How have your IRL friends and family impacted your weight loss goals either negatively or positively?

DH is hugely supportive and especially now, when I am dependent on my family to bring me food most of the time, DS and DD are also so wonderful. They always ask me what I want and they have all accepted that I don’t want them to randomly bring me fast food or a “snack” from the cabinets. DH can lose weight very easily so he probably thinks I am stricter than I need to be sometimes, but I lose very slowly. He is a runner, too, and understands that he'll run better if he takes off a few extra pounds. That motivates him to understand my challenges, too.

My friends are all supportive too. I lost 70+ pounds a few years ago and have only gained some back since my injury on July 14. Now that I am making a huge effort to be disciplined again, my friend Marie and I are emailing our food logs to each other each day (she does WW too). Other friends are wonderful when I tell them how I am doing or if I am struggling.

My Aunt who is one of my favorite people in the world is doing WW too, with her husband, and we talked for more than 40 minutes last night, sharing strategies, food ideas, etc.

I am so fortunate. There are no detractors in my life now. I have no excuses.

N&B’sMom – Your story is very inspirational. Thank you for sharing. It really touched my heart. :hug:

I was totally wiped out by the time I got home from work yesterday and I went right upstairs. DH brought me a turkey cheeseburger on a bialy and a romaine & cucumber salad with light balsamic vinegarette dressing. It was delicious and I felt like I was splurging, but I really should have eaten something else a couple hours later. I was under on my points and I was up a bit on the scale this morning. I had ended up only having 16 points for the day, which wasn't good. I will be a bit more attentive and diligent today, but I am pretty wiped out and a nap sounds so much more attractive than food. LOL!
 
Shelby (N&B'smom) – Wow, I admire your strength and courage. Good for you! :thumbsup2

Tracey (tigger813) – Would you mind if I asked you a few questions about your elliptical (I’m assuming that you have your own)? I’m having a lot of trouble finding one that “fits” me and I was hoping to get some insider information. Any recommendations would be much appreciated – I have long legs and creaky knees, so I’m trying to find one with a long stride and more of a “back and forth" motion than a “round in a circle" motion. All the ones I’ve tried in the stores have either a too short stride and/or it feels like I’m on a stair stepper instead of an elliptical because my knees come way up. It’s been pretty frustrating. Maybe I should be looking for one of those cross country ski machines instead? Do they even still make those?:confused:

Morning everyone! :goodvibes

“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

I forgot to share, but I had another experience yesterday that will motivate and encourage me for a long time. Our sheriff is our age (youngest in our county's history) and has been a good friend of Dh and I since childhood. It's been a few months since I saw him, and wondered why I didn't get my usual half hug hello when I saw him. After I did my first few miles and got back on the bus to rest a bit, he apologized profusely and said "while you were running I asked who the new teacher was. I totally did not recognize you, you look amazing!" I need to remember those things when I feel upset that I am not where I want to be!!!!!!

Taryn

I LOVE that quote! And what an awesome compliment! :woohoo:

Tuesday's QOTD: How have your IRL friends and family impacted your weight loss goals either negatively or positively?
My mom and my son are both really good about noticing if I've lost weight, and sometimes they'll "remind" me that I shouldn't be eating whatever but they aren't pushy. I think sometimes if they were a little more nag-y then I would do better, but then again I might just yell at them to leave me alone :rolleyes:.
Some of my friends at work (all guys - the only two other girls in the office could care less about being healthy) are on the health/fitness/eating right track with me so we'll talk about proper nutrition and exercise and that kind of stuff, but then they ask me if I want anything for lunch from Chipolte or Quiznos and I'm like :sad2:. I always pack my lunch unless it's a meeting day when we have lunch brought in (don't worry, I get to pick where we order from and I always make sure they have good salads:thumbsup2!) so I refuse of course, but it's kind of like, really? The worst part about it is they have no trouble dropping weight (they have ample time to exercise though, while I struggle to get in 3 1/2 hours per week). :headache:

lisalisalisa - There's so much support here all the time - hopefully you can log on here when your friends are getting to you. Best of luck :grouphug:.

jenanderson - Congrats to you for making it to 5:30 am class! You're a better woman than me, that's for sure ;)!

Worfiedoodles - Happy Birthday!

Mom, you rock. :hug:

This is so cute! Thanks for reminding me that my mom rocks, too :cutie:!

I had a pretty good day yesterday, went over my calorie range by a bit (dang Chewy Chips Ahoy) - but I'm OK with it. I've had two great workouts this week in addition to the hours of house cleaning I did over the weekend, and have at least 30 minutes scheduled each day, plus an hour on Sunday. My son has a tough playoff game this evening, we'll probably go out to eat afterward but I know how badly I feel after I eat crap, so I will concentrate on that thought when I'm ordering. I'm very excited that I finally get my regular life back after next week - I can see the light at the end of the tunnel. My outlook has completely changed from last week, now I am confident that I can meet my goal for this season, thanks to everyone here!

Oh, it looks like I multi-quoted! :yay:

Have a great Tuesday everyone!

Bree
 
My entire family is overweight (my parents and brother closest to me in age are definitely in the obese range)... that includes the extended family! my 2 "skinny" siblings are not healthy; they are inactive, but don't eat regularly. They eat out almost every meal, and when they do eat at home it is convenience food - i.e. really bad for you. Although my sister is supportive of my efforts, the rest really are not. in fact, my mom has said some pretty negative things about it, like "what's the point? you'll fail and gain it back anyway? why bother?" that attitude, coupled with the really poor eating habits and inactivity, have made me keep away in terms of the whole weight loss journey. My friends offer some compliments, but the biggest support is DBF, who goes running with me and is extremely supportive and encouraging; even missing out on his beloved fast food occasionally when i know i won't have the willpower to say no. so in other words, some people are very supportive, others, not so much.

I am impressed that you manage to get past these words. I would have a hard time.... but then again, they might make me work HARDER just to prove them wrong!! Sorry that you don't have more support in your family.... but keep in mind, they might be feeling some guilt about your weight loss... it reminds them that THEY should be working in the same direction. And perhaps they are afraid that you will change when you get slim and fit... maybe they are afraid you won't want to be with them. And maybe they are afraid you will become the food police around them. There are many reasons why people who love us give us such a hard time when we are trying to improve ourselves. Just keep up the good work for YOURSELF and try to ignore the negativity from others for now.... maybe it will change in the future.

Today is off to a better start -- I am making time to DIS since I'm at my desk, and I'm determined to have a good day. I have yoga at lunchtime, and I'm looking forward to opening my cards and celebrating after work. I have finally become the answer to Life, the Universe and Everything! (if you're not a sci fi fan, just know I'm one year older). I had my normal breakfast and have my normal lunch, I'm just splurging with the lobster roll (and my dh will probably get me a yummy chocolate dessert surprise), and that's more than enough celebration foodwise.

Everyone have an incredible day!

Maria :upsidedow

Hippo birdies to you my friend!! Hope it is a super one!! Enjoy your lobster roll... sounds delicious to me!

Happy Tuesday all! I spent 30 minutes last night typing a huge response to the last few pages... then I unplugged my laptop to plug in the fan, the laptop died IMMEDIATELY and I never recovered my post... so I threw in the towel, so to speak, and went to bed!!

Well... the fates intervened and I WON'T be able to attend my bootcamp class tonight. DD has a study session (pre-finals) until 4:30... two towns away from the class..... which starts at 4:30. DH is away for a "United Way day of Caring" work obligation. Oh well... guess I will do my circuit that I had written up for myself. I did a great run/walk yesterday (2.3 mi uphill walk, 2.3 mi run down), so I am giving my hamstring the day off!! :rotfl:

I shared some new recipes yesterday on the recipe thread.... just thought I'd throw that out there!

Trying to come up with some fun plans for Father's Day. I usually go with the "it's Father's Day, let's do whatever Daddy wants".... but his answer is usually... "I don't care" and if I don't have a plan, we end up staying home, watching TV and eating pizza :rolleyes:. This year I'd like the kids to present DH with a scroll or something in the morning that has a schedule of fun events that we can all do together. We are seeing Toy Story 3 on Friday for my birthday celebration, so that is out, but there are definitely other things we could plan. Any suggestions?

I'm going to run and get my lunch... then I've got to pick up my class and we are off to lunch/recess time...........TTYL...............P
 
Some of my friends at work (all guys - the only two other girls in the office could care less about being healthy) are on the health/fitness/eating right track with me so we'll talk about proper nutrition and exercise and that kind of stuff, but then they ask me if I want anything for lunch from Chipolte or Quiznos and I'm like :sad2:.

Now, if it's easier just to say no, then stick with it.

There are decent options at Chipotle. I like to order a salad with steak, black beans, fajita veggies, tomatoes and hot sauce. I stay away from the rice, corn, guac, cheese, and sour cream. With the hot sauce (or medium sauce if you prefer) I also fore go the salad dressing. And, I never ever order a burrito (anymore:rolleyes:)!! The tortilla ALONE is 300 calories!!! :scared1: Check out www.chipotlefan.com to check the calorie counts. As with any posted nutrition info, assume that the portion sizes you get will be larger than what you see listed, but it'll give you an idea. Oh... and, if you think you might change your mind once you get there, order online at www.chipotle.com and just pick it up already made at the counter.

Really, though, this is just an option if you did choose to join your coworkers every once in a while. You're doing great sticking with your homemade lunches! By all means, stick with what works!! :thumbsup2
 
Morning everyone!

Tuesday's QOTD: How have your IRL friends and family impacted your weight loss goals either negatively or positively?

Good morning!!

I have to say that I am pretty lucky to have an amazing husband who will take the ice cream bucket from me when I get into a bad place and forget to use a bowl :lovestruc :lmao: He will take care of my daughter (his step-daughter) so that I can work out and he is always supporting me in my mission to get healthy.

My daughter (6) is amazing!!! When I'm doing my workouts, and my legs hurt so much from squats and lunges that I want to cry, she jumps right in there with me doing them and cheering me on. I could not be luckier to have such an awesome support team.

One thing I find hard is my bigger friends, who aren't interested in being healthier, seem resentful. They'll make comments about how we cant be friends because Im getting too skinny (Im far from "too skinny" at 177 lbs) and I just wish that they could be happy for me and maybe take some inspiration from it for themselves. :confused3 Instead they offer me fatty foods and massive portions and I swear they just want me to fail!! :mad: But I'm not giving up, I have you guys and reading all your posts about how you have overcome so much is inspiring. I feel lucky to be a part of such a great group. :grouphug:
 
Maria -- Happy Birthday!!! :flower3: :bday:


QUICK QUESTION for the powers-that-be ;) -- Is there any chance that we might put IRL names next to screen names in the first post (assuming people are okay with having us know their real names)? I know some and respond to the posts with the first name, but I feel terrible about not responding to others by real name.
 
Hey everyone! I don't have but just a second, but I wanted to say that I am so glad we have each other. It sounds like a lot us need the support from here to supplement what we aren't getting from real life! :grouphug: to all that need it!

My mom started in with me again this morning about how I don't need to lose any more weight, and just look like a shell. I finally pulled up my shirt, and showed her my stomach. The asst. principal today also said "Aren't you glad you got to maintenance weight" Um... no... I haven't. UGH!!!!!!!

AND HAPPY BIRTHDAY MARIA!
 
Tracey (tigger813) – Would you mind if I asked you a few questions about your elliptical (I’m assuming that you have your own)? I’m having a lot of trouble finding one that “fits” me and I was hoping to get some insider information. Any recommendations would be much appreciated – I have long legs and creaky knees, so I’m trying to find one with a long stride and more of a “back and forth" motion than a “round in a circle" motion. All the ones I’ve tried in the stores have either a too short stride and/or it feels like I’m on a stair stepper instead of an elliptical because my knees come way up. It’s been pretty frustrating. Maybe I should be looking for one of those cross country ski machines instead? Do they even still make those?:confused:

My elliptical is the Nordic Track CX938. It's an older one. Had it for about 5 years but really been using it consistently for over a year and a half. I researched them before I bought this one and have been very happy with it. I think it has a fairly long stride. I tend to use up the batteries a lot when using the built in fan. It uses 4 D batteries. I try to put another fan on in front of me so I don't use the batteries too fast. My DSIL just found one at Best Buy for a decent price and it moves easily. Check out the Nordic Track web site. Not sure if they still have stores in the mall. I know the one I got mine from is no longer around. Good luck.

Just had a large chicken parmesan sub for lunch. Therefore I will eat very light at supper. I hadn't had much earlier in the day so I should be ok. I will get in a few more miles this afternoon after the kids get home and before the band concert tonight. Need to have my water and my BL Protein water.

QOTD: Redwalker is my biggest cheerleader. DH and my girls have also been a great support. I feel like Dh is starting to catch on. He has done the Wii Fit several times in the past week so here's hoping. My mother is arriving Friday for 6 weeks so I really have to be focused as much as possible until she arrives. I also have to not let the stress of her presence get me down. SHe is supportive but with my dad's health condition and her massive anxiety and stress I get easily frustrated. I gained about 8 pounds at Christmas so I'm a little worried but it was the holidays. We plan on walking everyday and I will do my best to get in 6 miles everyday and keep to my only drinking on weekends. She has a glass of wine every day and that doesn't help her. She'll have a dish of sherbet and then have another one and she can't leave candy alone. She doesn't have the willpower that I've developed. It's hard to be strong with her as she gets ticked off easily. But as I said before I will work with what I'm given. My other friends, coworkers and clients have been supportive and comment all the time which makes me feel great. I want to keep this up and won't until I've reached my goal. This is very important to me so I can enjoy all parts of my life!

I'll do another 3 miles after bringing home DD2. Just have to let my lunch settle. Time for water!
 
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