I would recommend Sweet Tomatoes and there is one located in the Crossroads Plaza located on Lake Buena Vista/535 and it's right across the WDW entrance that goes to and from Downtown Disney.
Also agree with Sweet Tomatoes,you first go through the line and make yourself a nice huge salad and then you have a buffet with like 5 soups,bakery items,pastas,pizzas fruits and ice cream.
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