SlightlyGoofy
<font color=green>I shall be forced to take you on
- Joined
- May 5, 2001
- Messages
- 7,907
neonurse, I hate to be the bearer of bad news but there really is only ONE way to lose weight (other than contracting a serious illness) and that is to eat less and move more. I had WL sugery back in its infancy (25 years ago) and the only thing I lost was $7,000 and I gained a whole new personality which made it worthwhile.
A few years back I decided that I wanted to live long enough to see how my grandkids turned out and as I have 4 that I do not get to see it was in my best interests to live long enough to see them again when they are old enough to search me out. Guess that means I am trying to live to tick my dil off. Sad situation there.
It has been a long road to get this far but I have learned much about myself on the way. The first thing is that you have to want to do it for yourself. Throw that candy out right away and that is a good first step.
This time of the year is rough on a diet and 7 pounds is not so bad for being on vacation so long and such. I would just try to be like "The Gambler" and stay even until the first of the year and then do your thing. I like the WW points system but I do the low carb thing cause I can eat something when I want as long as it has no carbs. By eliminating the foods that I love and caused the weight gain to begin with I have greatly reduced my temptations. I am not a woman who can do anything part way so it is - all or nothing at all and if I do not eat any pizza or bread I can handle it but I cannot be moderate. It is not in my nature. I write down each and every bite of food I eat and that slows me down a bunch and also gives me a frame of reference for where I need to make changes. I did not gain all of this weight in a few months and it surely is not coming off that fast either. The pounds that come off easily come back easier.
Your mileage may vary.
BTW, there is a WISH weight loss group on the DIS on the CB. Maybe they might have some advice although I bet you know what is best for YOU. We always do, we just do not want to listen all the time.
SG/Linda
A few years back I decided that I wanted to live long enough to see how my grandkids turned out and as I have 4 that I do not get to see it was in my best interests to live long enough to see them again when they are old enough to search me out. Guess that means I am trying to live to tick my dil off. Sad situation there.

It has been a long road to get this far but I have learned much about myself on the way. The first thing is that you have to want to do it for yourself. Throw that candy out right away and that is a good first step.

Your mileage may vary.


SG/Linda