ShannyMcB
DIS Veteran
- Joined
- Jun 6, 2010
- Messages
- 1,724
August has been nuts...mostly good nuts but so much so that I did not focus on my health goals too much. Honestly even though I ate awfully while on vaca (hello kids cheeseburger meals) all the walking had me feeling great! But now that I've been home I've been snacking too much and been too sedentary.
I was able to get out for a .75 mile walk on lunch break today and later this week my employer is doing g a step up to hunger (something like that) challenge where they make donations to non-profits for every step participants log. So need to get myself moving for that...too bad that didn't overlap with vaca those 90,000 steps would have been a big help.
Plus side though my "skinny jeans" still fit so even though I feel puffy my waist line can't be that different.
Hopefully the cooler weather of Sept will motivate me to get moving a bit more.
I was able to get out for a .75 mile walk on lunch break today and later this week my employer is doing g a step up to hunger (something like that) challenge where they make donations to non-profits for every step participants log. So need to get myself moving for that...too bad that didn't overlap with vaca those 90,000 steps would have been a big help.
Plus side though my "skinny jeans" still fit so even though I feel puffy my waist line can't be that different.
Hopefully the cooler weather of Sept will motivate me to get moving a bit more.