wovenwonder
DIS Veteran
- Joined
- Feb 12, 2001
- Messages
- 4,154
Link to article on E-Diets HERE
Heimowitz says many people have the mistaken belief the plan calls for massive meat consumption. Bet you didn't know that fresh fish, poultry, vegetables, fruits, cheeses and whole grains are also featured. So, whether you're a diehard fan of red meat or a staunch vegetarian, the Atkins approach can be adapted to your lifestyle.