TifffanyD
DIS Veteran
- Joined
- Apr 23, 2007
- Messages
- 7,816
I like the whole egg also, but still trying to lose some more weight, so the yolk has a lot of calories.
It has more than the white, yeah, but I just plan for it. I think it has a lot of nutrition? I like to eat 300 cals for breakfast to keep me full til lunch and if I only ate the white I wouldn't have hit that haha