Apple Cider Vinegar

[pinkxray]

A few years ago, when it was the latest craze to lose weight, I drank a tablespoon daily. Never seemed to make much difference

I do love vinegar, especially apple cider vinegar so now I use 2 tablespoons daily on my salad as salad dressing. I have no idea if it helps anything, I just know I get a tasty salad with no added sugars(which I am trying to avoid)

 

[mousefan73]

Only if I feel a sinus infection coming on.

or a sore throat..I feel vinegar really makes colds and symptoms better. that and fresh ginger does wonders IMO

 

[LoveSpringsteen]

My husband takes an ACV supplement daily. He believes it helps alleviate some of his arthritis pain.