Anyone use Walk Away the Pounds videos?

[disneymom3]

I am looking for info on these exercise videos. Is there anywhere you can rent them? Do you need any equiptment? What exactly do you do while it is on? Is it just walking or is there other higher impact stuff? Do they have music or what kind of sound track?

Thanks for any info. I posted to ask this on WISH and didn't get any answers so I thought I would try here.

 

[Mickey&JoshNut]

Hi Julie

I have 3 of these DVD's and I love them. I have the 1 mile, the 1 & 2 mile walk diet and the 3 mile Advanced Walk DVD's. I really like them but I do find the 3 mile advanced walk is quite a workout. It includes a section of the walk using a "stretchie" but I just continue doing the walking moves. Other than the stretchie for the 3 mile advanced walk....the only equipment you need is a good pair of running shoes, a TV & DVD player and some space.

If you have any additional questions, feel free to send me a PM.