HI!
My family just started running (jogging and walking really) using one of the couch to 5k programs. We are still in week one, but hope to complete the program sometime this summer.
Just wondered if there were other families out there who train together. There are only three of us (me-41, DH -42, and DD - 8), but even between the three of us, keeping pace together can sometimes be a challenge. The fun part is finishing the workout together.
Our goal is to run our first 5k at Disney this fall.
It would sure be nice to hear from other families that may be doing the same thing...
Empty nesters here so family for us is DW and myself. We had a bad accident almost 4 years ago and a goal we had was to walk a 5K when on a cruise last year and then the 2010 Family Fun Run 5K . Did them and started talking about expanding on that for the 2011 WDW Marathon Weekend. We are now registered for W&D in Oct., Space Coast 1/2 Marathon in Nov. and the 2011 5K and 1/2 Marathon together in Jan. and I will also be in the Full Marathon.
We a not running as so many people want to do. Our goals are to walk the distances comfortably. We see no need to over stress our 60yo bodies any more than is necessary. I am quite a bit more physically fit than DW so I just tone down my speed so we can walk together and talk and talk and talk. We are having lots of FUN and DW has just walked a personal best at 8 miles.
We are also taking a hint from my training for a bicycle race I competed in in Central Park some 28 years ago. I drew a large map of Central Park and having been there before I noted where there were hills. I hung this in front of my trainer so when I road I could increase the pressure as I climbed the hills. This little trick helped pass the time, hour and a half, a bit easier and it gave me a good feel for the course.
We have the course for the Half Marathon and as we walk we know where we would be when walking at WDW. It is really fun knowing that at mile 1 we are passing Spaceship Earth and at mile 2 we will be turning on to World Drive and at mile 6 we will be at Cinderella Castle, etc. Water and food stops are worked into our training walks also. So far with DW's personal best she has made it to Richard Petty's Driving Experience and I have actually finished the half since I have already walked 17 miles for my personal best.
Keep your training
FUN so the increase in miles will just add to the enjoyment of training. Too often I have read where people are straining to get out and train and this is not good.
BTW, last year I had set a goal to bicycle 200 miles in a day and by following my
training can be fun mentality, I had no problem obtaining that goal on Halloween.
Good luck to all 3 of you.


