JARNJ3
DIS Veteran
- Joined
- Jan 9, 2008
- Messages
- 3,466
During my yearly checkup today - I got a serious lecture from my doctor. She said that I could be a candidate for bariatric surgery due to my BMI number.
Now I know I'm overweight - I never thought of myself as THAT overweight! I think maybe I'm about 75 lbs overweight.....
I googled the procedures - even with the lap band - what you can eat is SEVERELY reduced. I can't even imagine not eating .......
I just got myself back to the Y and did 45 minutes (walking) on the treadmill - Saturday & Sunday. Tonight? I just found a reason not to go - but I swear I will go tomorrow. This, by the way, is the internal dialog I have with myself daily and for over the winter (I hate going out in the cold!).
Throughout the years, I have tried WW twice (lost 20 lbs each time) carbo addicts diet twice (lost 20 lbs each time there too), and the old "eat what I want but portion control" method. Only lost 5 lbs on that.....
My main issue is evenings and chocolate (or chocolate chocolate chip ice cream). During the day - I am fairly controlled, and eat healthy.
Any suggestions? Should I consider the surgery? I am so bummed now. You know I'm going to eat......
Now I know I'm overweight - I never thought of myself as THAT overweight! I think maybe I'm about 75 lbs overweight.....
I googled the procedures - even with the lap band - what you can eat is SEVERELY reduced. I can't even imagine not eating .......
I just got myself back to the Y and did 45 minutes (walking) on the treadmill - Saturday & Sunday. Tonight? I just found a reason not to go - but I swear I will go tomorrow. This, by the way, is the internal dialog I have with myself daily and for over the winter (I hate going out in the cold!).
Throughout the years, I have tried WW twice (lost 20 lbs each time) carbo addicts diet twice (lost 20 lbs each time there too), and the old "eat what I want but portion control" method. Only lost 5 lbs on that.....
My main issue is evenings and chocolate (or chocolate chocolate chip ice cream). During the day - I am fairly controlled, and eat healthy.
Any suggestions? Should I consider the surgery? I am so bummed now. You know I'm going to eat......