Anyone ever use Fitday?

[LuluLovesDisney]

any other fans?

 

[Lesli54]

I use it daily, but sometimes I don't always post my activity. It really helps me realize that some of my choices are not necessarily as low cal as I thought. I am also realizing that it is possible to eat alot of food and yet maintain in a decent calorie range, by making good choices.

I also like the fact that I can see my weight leaving the "severe overweight" part of the charts.

 

[MelanieC]

I use it all the time. Once you get the foods you eat most often put in its really easy to use. Its so educational.

I love seeing the breakdown of carbs/protein/fat.

 

[pixiedust23]

I'm a huge fan!!! I track my calories and my activity. It makes me realize that I am really capable of eating a lot of different things. I agree however I found that some things had a ton more calories than I thought they did, big ex: macaroni salad.

 

[Tera]

Another BIG fan here!!!! I use it EVERY day

I keep track of my activity and type in my journal every day. I love re-reading my journal from the beginning and see how far I've come.

 

[schatz5k]

What is Fitday and where can I find it?

 

[Tera]

Tracy -

Fitday.com

It's a free website that you can track exercise, food, keep a journal and track your weight.

I found it almost a year ago and love it.

 

[newholidayx2]

I LOVE fitday and use it every day.
Actually I was just there and realized I hadnt eaten enough for today so Im now having another yogurt.
I found fitday I believe in 2002? maybe it was 2003. I lost 45lbs while entering my calories in/out. Now Im using it to maintain.
I use the personal goals for sodium, fat, calories.
I had been entering activities but not so much anymore. I do check the activities once in a while if my frequency changes just to make sure my calories in/out balance.

 

[lajones81]

Love it, love it, love it!

 

[angiedora]

Hi,
I just found this forum! I love Fitday.com.

 

[Minniespal]

I use it most days. It is so helpful. Took me a little time to add in some of the "weird" things that I eat but once that was done it is so useful now.