Anyone doing "The Carb Lovers' Diet?"

[mrsklamc]

I was going to do South Beach but a friend asked me to do a month of this with her. I figure if it doesn't work I'll just do SB after.

 

[Dotsmom]

I have been looking into this. It looks interesting and doable. Hope it works!

 

[bellebud]

I'd love to know a little more about it - for my family. My dh and both kids have a condition that they need carbs in their diet.

(for anyone who's in the med field - it's Hyperkalemic Periodic Paralysis (a form of MD), and they need carbs in their diet to keep their potassium levels balanced (they basically have too much potassium). Anywho... carbs help them (white bread is better for the condition than whole grain, because it turns to sugar faster), but this isn't better for their weight.

Can you tell me anything about the diet?

 

[Dotsmom]

There is a Carb Lover's diet web site which has a lot of information on it. If you click on the tools/advice tab - there are categories of questions and answers from a nutritionist. Looks like you could also post specific questions there and they will get back to you.

 

[bellebud]

There is a Carb Lover's diet web site which has a lot of information on it. If you click on the tools/advice tab - there are categories of questions and answers from a nutritionist. Looks like you could also post specific questions there and they will get back to you.

thank you very much! I appreciate the response.