Having a leader you connect with makes such a difference! I have a lot of weight to lose (about 100 lb left) and I couldn't identify with someone who lost 14 lb. I don't think I'd feel like they understood the very long term investment in time and effort it is to lose this huge amount. I'm sure a leader who lost 14 lb and kept it off has done their fair share of work to do it, but it's just not in the same ball park in my mind. But it's good to have someone who has lost less and can more easily identify with someone who has less (but still stubborn!) weight to lose. Different leaders are right for different people, so it's good that there is a variety.
I wrote on my blog awhile back about a really terrible WW substitute that we had in our meeting several times. I called corporate about her and they were surprised at how unprofessional she was. When my leader knows she's out and the sub will be there, she warns me in advance so I can attend a different meeting! Here's what I wrote then:
And the second visit, after which I called corporate:
At the second visit, she was talking about how someone stood outside an at-work meeting eating a big bagel slathered with cream cheese, seriously describing the bagel, cream cheese dripping off of it, etc. I had been on Core and doing really well at avoiding refined flours and extra fat and I left craving a bagel and feeling so discouraged. A good leader makes such a difference.
I wrote on my blog awhile back about a really terrible WW substitute that we had in our meeting several times. I called corporate about her and they were surprised at how unprofessional she was. When my leader knows she's out and the sub will be there, she warns me in advance so I can attend a different meeting! Here's what I wrote then:
We had a substitute Weight Watchers leader today and I didn't care for her as much as our regular leader. She started the meeting talking about how she'd gained weight recently (really motivating!) When talking about activity, she said she's not exercising. I brought up the Couch to 5k that I started earlier this week (followed by the ice cream truck, haha) and she said, "Well, I can't do that because I can't run."
Another woman talked about how hard she's finding it to avoid ice cream when her kids are taking a nap because she feels like she deserves a reward, and the substitute talked about having smaller portions or just eating Weight Watchers ice cream, ignoring the reason behind the eating and the option of changing the habit to something else nurturing to her, like painting her nails or reading a book or taking a bubble bath, etc. I can see how having a meeting leader that encourages you makes such a difference. My regular meeting leader leaves me motivated and excited about the next week, and today I left a bit annoyed.
And the second visit, after which I called corporate:
The Weight Watchers leader substite I didn't like was back again. She started the meeting by saying she'd gained 5 pounds and the scales must be off. Well, I lost 3.8 lb and am counting on them being right! Then she goes on to talk about how she started out SO fat at 170 lb. and how did she let herself get so big, and talking to a new woman about how it's good that she started WW before really getting heavy. Um, HELLO!? I'm starting out at 311 lb. and my GOAL is 165. I'll be THRILLED, jumping up and down and hugging anyone who will let me, when I reach 170 and even then it will take more than a year of hard work to get there. I almost left in the middle of the meeting, but I wanted to tell her how discouraging that was. She talked again about how she doesn't exercise, but she has heard it can help. Our regular leader is at a bowling tournament and she said the regular leader was "almost fanatical" about exercise. WHAT?
After the meeting, I told her that I found talking about the weight in numbers really discouraging, since she was feeling so horrible about being at my goal weight. She said that's not what she meant, and I'm taller and she has smaller bone structure besides (taller by two inches and who can see my bone structure under all this padding?), and that she was eating unhealthy and not at a good weight for her. I said she should say she was eating unhealthy and was uncomfortable at her weight instead of saying how terrible 170 is. I'm still feeling discouraged and will be mentioning it to my regular leader next week. (I find my regular leader inspiring and incredibly helpful. She has lost 140 lb. and I can identify with her.)
At the second visit, she was talking about how someone stood outside an at-work meeting eating a big bagel slathered with cream cheese, seriously describing the bagel, cream cheese dripping off of it, etc. I had been on Core and doing really well at avoiding refined flours and extra fat and I left craving a bagel and feeling so discouraged. A good leader makes such a difference.