And Another One's Gone.... Another One Bites The Dust!!!!

[karebear1]

That's right!!! I can't believe it either, but I actually lost another 2 lbs last week!!! I am so excited!! Thta's actually a total of 22 lbs all together- 12 with WISH!

And I found out something interesting about me and how I lose weight, at least for now. Actually, I found out 2 things.

1> I really need to drink my water EVERYDAY. If I don't drink at least, ok- don't drown when i say this.....a gallon of water a day, I have no weight loss! None! As a matter of fact I tend to gain a lb. or two.

2> I have been in the past, a person who weighs at least once a day, sometimes more. It would become discouraging when 5 days into the week I hadn't lost anything- especially when I didn't drink water the way I should. But, weighing everyday also taught me this- That when I follow the plan the way I should.... I still don't drop any weight until the 6th or 7th day of the week! That has been my body's pattern. So, I'm not weighing anymore during the week because I know I won't be dropping until the end of the week.

Thanks to everyone who has helped me here! You guys are the best! I KNOW I couldn't have done this without all of you and your wonderful encopuraging and uplifting posts!!!!

22 down- 120 more to go!!!!!

 

[Jomrog]

Doing the happy dance for you, Karebear1. It's awesome that you were also able to learn something about yourself.

Great job!!

 

[Debbie]

I have to agree with you about the water, Karen. I know that that was the biggest factor last week, compared to the week before. And water really IS becoming my drink of choice ('cept for the green tea in the morning to get me started) Congratulations on your loss this week. Fingers crossed for you this week, too!

 

[zurgswife]

Congrats Karebear....I've noticed water does help....

 

[loisg1]

Great job, karebear!!

Lois

 

[Beanie]

Karen, I am so proud of you and all you have accomplished on your plan!! Way to go and keep up the great work! You are a wonderful support person in my group and I am happy to have you as a friend!! You inspire me so much!!

Congratulations on your loss!

 

[Liz]

CONGRATULATIONS!!!!!

Good for you!!!!!!!!! Wow, that's a lot of water!!!! I about gag getting down the little bit I drink!!! But I'm proud of you for doing it and what an awesome thing for you to discover your pattern and what works best for you! Keep up the great work!

 

[Zoo Keeper]

Congratulations on your awesome achievement!

 

[TCKK]

You're doing great!!