Amy's Journal: Comments Welcome!

You know I am realizing that one of the reasons I am not doing as well with exercise as I would like is that I dont' get enough sleep. Dh works late each night, often past midnight and his incessant talking on his cell phone is frankly annoying! He works with a team in India so of course its early morning for them right now. I really, really, really need to get on some sort of schedule with sleep. I was just reading today that lack of sleep can hinder weigh loss. I wonder.

I rarely sleep more than six hours a night and I think I am too damn old to do that anymore. Ever since my mom entered her final stage with her cancer, its been even worse. I mean right now, its 10:30 and I am wide awake. This afternoon, I could barely keep my eyes open which was one of the reasons I didn't walk, I just had no energy. Another reason to walk first thing in the morning.

Okay enough about that, I am making myself turn in and I am hopefully going to be asleep before midnight for a change of pace.:idea:

Sleep, Amy! My mother's day gift to me was I broke down & bought a LARGE container of ear plugs & a sleep mask!!

I'm pm'ing you now. Hope to get to really SEE you & give you a :hug: in FL Wish Sis!!
 
Hi AMy,

You are doing really well. I am so proud of you. Your DH is right. You will be at goal weight for your trip next year.

I hear you about worrying about your DD. Kate has never been slender. She is built very solid. She is not fat, but she'll never be skinny. I too hear her talk about being fat. Her big thing is she wants small ****s. She doesn't want a "shelf" like her Mum.:lmao: All we can do is support them, and be honest with them.

Keep up the great work, and I still think you can make your goal.

Take care sweetie,
Beth
 
Thanks Beth, my dh is always my number one fan so to speak. Someday I hope to prove him right about reaching my goal!

Julie: I pm'd you back!

Today was okay on the food front. I managed to get in all my veggie servings as I had a large salad at lunch. Here is my food:

Breakfast: Fiber One Bar and skim milk: 4
Lunch: Salad from Rumbi Grill: 16, coke: 3
Dinner: Small piece of pizza: 4, small piece of french toast, 4
Total for the day: 31
Thats one point over. What a weird dinner, I am just basically feed us all out of the frig. It makes for some odd meals!

I also got my walk in so my minutes are now legal! I hope to get a walk in tomorrow as well and hope to weigh in. I am not sure that will happen, I have to finish packing and cleaning and take my girls to the kennel. I am really going to miss Daisy and Shelby, I must say if only Disney allowed dogs at their resorts!

I had lunch with three friends from Alz. Support today. It was really nice, a lovely day we sat outside. But I have to feel bad, two of them are about to get divorced. One of them has opted to not have kids, she and her husband have spent most of their young marriage caring for her mother and her Alzheimers. I came away feeling lucky. Dh and I had a lot of stress put on us for the six years my mother was sick. We also had a lay off and a move in that same time frame. We are still here. Keep my Alzheimers sisters in your prayers, they all have a tough road. Again, I feel lucky.

I didn't get to bed until past 1:00 a.m. Which is why I had the coke today, I was about to fall asleep and my head hurt. It actually helped, I then switched to ice tea. I really need to figure out a way to get into some sort of sleep habit when I get home. Dh was working last night and again, that just sort of messes me up, his talking on the phone and then I also know when he comes to bed I'll wake up so I might as well stay awake (once I am awake, thats it for me).

Okay, I am off to bed. I will try very hard to get to journals tomorrow!
 
Hey Amy,

Have fun packing. I agree with you, the hardest part of vacation is being separated from my puppy. Great job getting your walk in. I should be able to makie it back to journals, but in case I don't. Have a magical trip. You deserve to relax.

Safe journey,
Beth
 

Great job keeping within your points! And you are kicking butt on the exercise this month, way to go!! :banana: :yay: :cool1:

I don't have any advice on your sleep situation. I am one of the lucky ones who is dead asleep about 5 minutes after my head hits the pillow and I don't budge until the alarm goes off the next morning... DH could probably play his drums and I wouldn't hear it! Is there somewhere else your DH can go to talk on the phone? Maybe try some earplugs?

I bet you are so excited to be going back to WDW, are the kids ready for school to be out?

I know you will do great while you are there, just remember that you are there for the fun, not the food! Just because you paid for the DDP doesn't mean you have to eat everything on your plate. You can do it! :goodvibes
 
Thanks Stacie, Amy and Beth.

Whew, packing is finally done and the house is spotless. I always have to leave it that way, coming home is always depressing enough, if I had to come home to a dirty, messy house, that would make it worse! Although I have to say, I think I'll be ready. I hated to take the dogs today, although they were happy to be there. Shelby ran into an old friend, one of the groomers from the old place we used to take her and Lacey (our Dalmation who died two years ago) is working there now. She was happy to see Shelby so that was nice. Daisy of course walked in, found the treat bin and knocked it over!

I am excited to go and Amy you are so right, the food will be only a part of the experience. Honestly, as I looked over the menus, it really looks like every place is sort of either the same thing or really low on the choices. I also am going to ask if I can sub a side salad for a dessert. Can't hurt to ask. We are going to grocery shop the day we check into OKW and I have a list of some healthy snacks. Although we have snack credits, I plan to use those for water bottles. Lets face it, Mickey Bars, churros and funnel cakes are probably not my best choices to make!

I plan to log in when I can. I thought DVC members on points were supposed to get free internet, but a friend told me that hasn't started yet. Oh well, dh will log in anyway to work so I guess it doesn't matter. I just hate to have to pay ten bucks for seventeen days! He refuses to expense that, no idea why. I mean if he's working on vacation he should not have to pay to log in. Oh well, that's my guy.;)

When I get home I plan to start going to bed earlier. Dh can close the door to our study/office and I can close the bedroom door. I also need to just make the effort. So often I am exhausted at 8:00, then by the time its more like 10:00 I am wide awake. I have had this problem for years and its been worse since my mom died. Sleep problems are very common in the grief process apparently (that's what the lady who runs my Alz support said). In any case, getting between 5-6 hours a night is not enough. I need to work on that for overall health and weight loss in particular. Ear plugs aren't a bad idea. Dh said he's sorry he has to talk so loud, but the connection to India is not so great I guess. Oh and the fact he can't understand them and vice versa! I don't know why when people can understand each other they start shouting. Like thats gonna help.;)

I am bumed I am only at something like 460 minutes of exercise but do plan to walk at the resort and of course at the parks. I have no idea how to count the park walking. I may not even bother to try to make goal. I plan to join June's but only put something like 800 minutes down for my goal. Then in July I can bump up to 1000 again. I am really determined to keep doing these challenges, they help me quite a bit.

I can't belive my trip is here! Hard to believe when this trip was planned about ten months ago that our lives were so different. A year ago we went to DL for a two week trip and I remember being so worried about how my mom would do. Things certainly do change. But I know she's in good hands. I had to almost cry the other day, my mom always would give the kids a five dollar bill when we went on a trip. I thought about that when stepdad came over for brunch on Saturday, not in regard to the money but just how she's gone. But God bless him, he got his wallet out and told the kids "this is from me and Grammy". I thought that was really sweet. He has been much better lately, I think our little talk awhile back helped him to see our side of this whole process.


Thanks for reading and sticking with me, I'l try to stay in touch as much as possible while I am gone!
 
I hope you and your family have the most wonderful time in WDW!:grouphug: Don't forget to have an Orange Slush for me in Epcot!:hug:
 
Have a WONDERFUL trip! I can't wait to hear all about it!!!
 
Hi Amy,

I always hated taking my dog to the kennel when I traveled, but then I got to realize that he probably enjoyed the time away from me and looked at is as a vacation as well. So while you are at Disney enjoying yourself, your dogs are at the kennel enjoying themselves. They get to run, eat, bark, etc with no one telling them to shush or anything else. I always bought my dog extra playtime or treats when he was there and when I picked him up, he was happy to see me, but also I think a little sad to go home. It's hard to leave a pet, but think of them on vacation at the same time!

When I was on the dining plan, I kept all my snack credits and used 1 credit for a treat for myself at Goofy's Candy store and then brought back treats for my entire office with the rest of my credits. That's one idea. I love the idea of substituting a salad for a dessert, if they won't let you do that - ask for a bowl of fruit for dessert, they did that for me when I was there and wow, what a fruit bowl I got at some places!

I'm not sure how to count the walking either at the parks, I figure that during the course of a 10 hours day, you are on your feet about 5-6 hours of it at a park and that counts for 90-120 minutes of walking. I am sure I am really off, but it works for me.

I'm with you on the sleeping, I'm tired about 7-8 pm and just can't justify going to sleep that early, so I stay up and then at 10:00 I'm not tired. If you find a solution let me know!

Have a great trip and I look forward to hearing about it when you return.
 
Hi Amy!!! I hope you guys have a fantastic trip!!! 17 days!!! oh my! Heaven! :cloud9:

I'll be thinking about you!

Stacie
 
Hey WISH sis!:goodvibes

Did you have that orange slush for me yet? ;) It is the weekend you know!:lmao:

Hope you're having a great time and great weather too!:hug:
 
arghhhh i missed you :(
i hope your having a fab time Amy :)
hope you & Julie get to meet :)
hope you have at least one funnel cake :cloud9: ;)
hope you have a safe trip their & back :)
give Mickey a hug from me :hug:
 
Can you actually feel the waves of jealousy radiating off of me??? :rotfl2:

I hope you're having the trip of a lifetime. Can't wait to hear all about it!

You choked me up with you story about the $5 from "Me and Grammy". That is just so sweet. She's still with you and always will be. I'm sure she's so happy to smile down on you all having fun.

We miss you! :banana:
 
Hmm, I wonder what park you are at today?? Whichever one, I bet you're having a blast!!!
 
Thank you ladies for keeping me on page one.

Obviously, I didn't log in! I tried, my password was changed and I couldn't get into my email at home (forgot that password too) to check and see what password they had assigned me (I requested a new one when I realized the current one I didn't know). It was really frustrating. I finally just bagged it and thought I"d catch up at home. Oh well. I also had a hard time finding time to get on the laptop since dh had to work most mornings then we would head out to do stuff.

We had a wonderful trip! I ate so badly. I should be so ashamed but I had so much fun and frankly, I guess thats what vacations are for.

Disney Dining Plan: Not sure I will do that again. Its too much food and we wasted so much. Ds is apparently no longer in his growth phase and didn't eat nearly as much as he had been. Dd at age 11 is simply not able to come anywhere near fininshing stuff. At Yachtsmen she saw nothing she wanted and we were about to burn two TS credits on a six dollar plate of kids mac and cheese. Thankfully I came to my senses and asked our waiter if we could pay out of pocket for a kids meal and save the credits. Did that at Brown Derby too. Which was good except that just left us with yet another sit down meal. At 9:50 p.m. last night we had our final meal at Olivia's at OKW, I literally ate a few bites and was just done. That has probably only happed about three other times in my life. I was too full. Most snack credits were used for water bottles or fruit cups or mixed nuts. I did use one last night for a Mickey Bar which I ate at 3:00 a.m. this morning (had stuck it in the freezer and forgot about it until then). I enjoyed the meals but I really feel like so many of the WDW restaurants have shortened the menu's. It sort of all tasted the same. The Olivia's potatoes are also the Turf Club Potatoes, the former O'Hana potatoes and guess what, Yachtsmen serves them too, only they are obviously put into some sort of mold since they come out all nice and even shaped! I tried several times to sub a salad for a dessert, but no dice. So generally we all ordered different desserts, all had a couple of bites of each thing and then the rest was wasted. Except for anyplace that had creme brulee. That I pretty much ate and licked the plate after I polished it off! I tried to be good but it was hard. Most days I didn't eat breakfast, as we would have an early, 11:00 a.m. lunch. If I did eat breakfast it was generally a fresh fruit cup. And the only snack credit I used for myself and ate all of was last night's Mickey Bar (actually the only one we got the whole trip). I drank a ton of ice tea and water. I had exactly one regular soda the whole trip so I was proud of that. I did have probably a total of 5 drinks over the course of our 17 nights. Mostly of the fruity variety, so that was a bad thing. But again, we had fun. If I do the Plan again, I'd do more two table service credits so that we could use up our cs credits (didn't even get all of those used up). Its a tough call, I can't eat cs only for a two week trip, I don't want to spend the time eating offsite but the rigidity of having all of these reservations we had to go to also got old. I think its too bad that eating at WDW has gotten so complicated. In all I did some things right but most other things wrong. Its just too hard for me to thow myself under the bus of eating out two meals a day for seventeen days. We also had something like five buffets and while I tried to fill up on fruits and salads at those, I also filled up on other stuff too.


I tried to walk around the resort but that heat was killer. I am just not used to that humidity. So I swam instead. I did quite a bit of water walking and paddling around the pools on a noodle. I would make dd get on the back of the noodle to add another 72 pounds to move around! It was hard work. And a good reminder how my extra 90 pounds I carry 24/7 is hard work on my body and how nice it would be to shed that. We also walked the parks obviously and we did an hour on a surrey bike yesterday which was so fun and a great workout (it was in the heat of the day no less, I haven't sweated that much since I was in hard labor). We also walked between Epcot and Studios a time or two and that was a good 30 minute walk. Although one day it was foolish to do so, it was nearing 100, midday, no shade and I got freaked out since dd looked like she was having heat stroke. We stopped at ESPN for ice tea and didn't do that again. Too bad, that's such a nice walk in October but in June when its blistering hot its not so great! I fast walked around the World Showcase a couple of times. I didn't count my minutes so I didn't make my May challenge although I think I probably did. I just didn't feel like figuring that out and since I couldn't log in, that nixed that. I may go ahead and join June's tomorrow, I need to think about what I can realistically do for the remainder of the month.

I thought about what I need to do to motivate myself to lose weight. I just feel like I have this problem of consistency. I do very well, sometimes for several months, then I just fall apart. Usually because of a trip or some stress with my mom. Since both of those things appear to be more or less done, that should help. I thought about Jenny Craig but its expensive and I am not too keen on three frozen meals a day. So I think I'll stick with the WW, but I don't think I"ll go until next Wednesday the 18th. I would like a week to get some of this trip water/bloat off. I also had TOM for the first time since January on the trip. So who knows if I am going to start that back up or if maybe it was a fluke. I weighed when I got home and according to my scale I gained 13 pounds. Of course this was after a large lunch at On the Border and a 32 oz. bottle of water. I am hopeful to lessen that down to more like around 7 pounds by next week. We'll see. I have the book Pearlieq recommended to read as well as a motivational book I bought at Weight Watchers just before I left. And I have all of you! I need to stay consistent with my journal and yours' since your success and experiences really motivate me.

I guess in essence I feel somewhat discouraged but also a sense of "this is it, nothing to stop me now" kind of feeling. I mean I was really doing well until we went to WDW for five days in April, came home from that and just never got totally back on track before we left for this last trip. I think I had this feeling of, "DDP is on the horizon, what's the use". I have a coupe of months before we leave for Nebraska to see my brother. I don't anticipate that being much of a food fest, I am not sure Omaha is known for its fabo cuisine and since we'll just be there to meet up, spend two days splashing in the hotel pool with four kids, I don't see how that's going to be a deal breaker for me. Now that my mom is gone, we as a family don't have this need to escape the caretaker role and travel so much. Which is a good thing since airfare is killer and the high price of living day to day makes travelling more than once or twice year a moot point anyway. I am really thinking that not having a trip every few months will help me stay on track. I hope so.

I cannot help but think that if I can't handle this on my own, maybe I need to look at surgery. I simply hate myself and cannot live like this for the rest of my life. But I hate that thought too. I think a good nights sleep in my own bed, a trip to the grocery store and laying off restaurant meals for a few weeks will really help me get refocused and back on track. I have to believe in myself and I do and yet my success rate is so lousy its hard to sometimes.

Thank you again for all the good wishes, I missed you guys while I was gone, and promise to get caught up on your journals tomorrow and Tuesday.:)
 
Welcome Home, Amy!:hug: We missed you around here.:hug:

I'm glad to hear that you had a great trip!:goodvibes It sounds like you made some good food choices and you got a lot of exercise in. Great job!:banana:

I hear you about the weight loss thing. :hug: I think I was in denial about my weight gain until yesterday when I tried some clothes on at Kohls. We both have had a lot of stuff going on in our lives the past few years. I think we are both coming to a time in our lives where we can start to focus on ourselves more so we can get healthy. I think the key is to make small lasting changes that will contribute to overall health and well being. We CAN do this, Amy!:hug:

I hope you have a great day today and a wonderful week ahead!:hug:
 
Welcome back!!! Sounds like you had a great trip. I know exactly what you mean about eating out so much. When I was on travel for 3 weeks straight, I remember thinking "I can't wait to get home and cook my own food". Then of course after about 2 days of that, I wondered what I was thinking!! :confused3

You WILL get back on track, vacations are meant for fun and splurging, so don't ever feel guilty about overindulging while traveling. As long as you continue on the healthy path when you are at home, you are doing good. Any vacation gain is just a blip on the radar.

Again, WELCOME BACK!!! :banana:
 














Save Up to 30% on Rooms at Walt Disney World!

Save up to 30% on rooms at select Disney Resorts Collection hotels when you stay 5 consecutive nights or longer in late summer and early fall. Plus, enjoy other savings for shorter stays.This offer is valid for stays most nights from August 1 to October 11, 2025.
CLICK HERE













DIS Facebook DIS youtube DIS Instagram DIS Pinterest

Back
Top