??? about WW...

[Chickysmom]

if you attend a meeting do they give you the meal plan and all materials to follow?

If you sign up for the online WW plans, do you only get acces to the plans via the internet, or do they mail you actual hard copies.....

I think the online option is great but really need to have all the paperwork at my fingertips as well....

and.....is there a seperate plan for women, men and teens?

 

[tiggerlover]

When you go to the meetings they give you all of the materials that you need. Then each week they give you additional pamphlets for 10 weeks with more information.

Online I think you get to utilize the tools online, I don't believe they send you a hard copy. If I am wrong, someone please correct me.

As far as a separate plans for men, woman and teens, I believe there are just different guidelines, but the plans are basic.

 

[Disney_Dreaming]

1. When you attend your first meeting you will be given a POINTSfinder/POINTSbooster card and two books. One is entitled "Eat Wisely" and the other is "Welcome To Your Meeting". "Eat Wisely" has everything you need to get you started, ie: points allowed for your weight, list of foods and their point values plus other important information.

2. I don't know anything about the At Home Program.

3. There is not a separate plan for women, men and teens. Everything you need to get started is in the "Eat Wisely" book.

At the meetings they sell a kit that includes books entitled "Complete Food Companion" and "Dining Out Companion". Each book is thick and has much more foods listed then the "Eat Wisely" book.

I have the kit and I love it. It's very very handy especially when you dine out! I also have their calculator that I use to keep track of my daily points, activity points, water intake, etc. Their pedometer is great too - I wear it all day long.

Good luck!