a very SAD wake up call

[wovenwonder]

Beauty -

It sounds like there are quite a few of us willing to take on the 'buddy system' with you and work at getting healthy together! What would you think about starting a weekly thread over on the WISH board in memory of your friend. We could all check in on a regular basis over there.

 

[CathyCanada]

So sorry to hear about your friend, Beth. I will move this post to the WISH Board and you will find a lot of help and support there!
Good luck
CC

 

[Goofyposter]

Losing weight requires short term discipline.
Keeping it off requires a lifestyle change.
There are no quick solutions, no magic potions. Losing and keeping weight off means making changes to the way you eat, the type of food you eat and, most importantly, what you do when you aren't eating

Exactly Correct!!

Well Said aprincessmom!!