strawberryblonde
<font color=red>"We wants the redhead!!!!"<br><fon
- Joined
- Jun 4, 2002
- Messages
- 1,396
APB513 said:Strawberry -
You sound like quite a world traveler. You lived in England, traveled through France and now you live in Hawaii - wow!!! i want to be like you when I grow up![]()
About the exercise, if you are walking 30 minutes 5 times a week, you are getting the recommended amount of exercise. And I would suspect that walking on the beach (in the sand) would make it more challenging!!! Keep on walking and I'm sure you will see those pounds melt away!!
!
Living in different places is one of the perks of being in the military, it is also one of the downsides

Thanks for the encouragement on the exercise. The outdoor exercise sure is making me feel good. I started up in Nov. The last few pounds are the hardest to move. I don't want to starve them off because they would just come back once I started eating differently. I want to eat now, how I want to eat for the rest of my life, and mantain my health and weight ( minus the last few pounds). I see many older couples walking their dogs on the beach every evening. Daily walking is something that can be a part of my life even when I'm older. I'm hoping this all works out

Kathy
