4/12 Hot and What Not Daily Thread

[Kim1964]

That's me doing my jumping jacks, LOL!! It's day 6 of our get in shape journey. I have to admit to being human and slipping a little last night. The bad news is that I went over my daily points....the good news, I hadn't used any flex points yet for the week, so I'm still good AND the stuff I ate wasn't loaded with fat. Anyway, today is a new day .

Today is a planned day off from exercise (since I ended up exercising on Thursday). I have lower back issues and really have to take 1 day/week off just so I can keep moving. I can definitely feel the Biggest Loser power sculpt workout from yesterday!

Target: 23 points
Breakfast: hardboiled egg, oatmeal, banana (5)
Lunch and Dinner: Taking the kids to Subway. I'll get a footlong veggie delite and eat half at each meal. Total points will be (8).
Snacks: rice krispies with strawberries and fat free milk (5), WW 1 point bars (3), apple (2)

Have a healthy, strong day everyone!

 

[BernardandMissBianca]

had to jump on to post breakfast

Total cranberry cereal
banana
hot tea
total - 7 points

headed out to walk while the boys get hair cuts. walked 4.8 miles YAY!

lunch - 2 hot dogs, no idea on points

 

[AlexWyattMommy]

Still doing pretty good with calorie intake. Didn't get my walking all the way in yesterday, so I need to bundle up and go do that.

Food Journal

Breakfast - granola bar 150 calories, coffee 15 calories
Lunch - Pizza 420 calories, sweet tea 180 calories
Dinner - baked potato 280 calories, Fusion 10 calories


Total - 1055

The wind was just way too much for walking today. Even tried the treadmill, but that wind just whips through the porch.