C. Ann
Man, I'm sorry you are feeling so helpless.
Whenever I feel similarly, I chant the Serenity Prayer
over and over again.
God, Grant me the serenity
To accept the things I can not change,
The courage to change the things I can
And the wisdom to know the difference.
On any level, if I say this prayer over and over again,
I am able to begin sorting through my issues and one
by one turning them over to God or someone else and/or
tackling them myself. I hope you can find something that
gives you this same peace.
Mimi