2026 Strength Training Accountability Thread

[The Expert]

I went to Pilates this morning and am definitely still feeling the effects from three races this weekend! It did feel good to move and stretch after a day of sitting on planes.

 

[marty3d]

I went to Pilates this morning and am definitely still feeling the effects from three races this weekend! It did feel good to move and stretch after a day of sitting on planes.

Love the new profile pic! Congrats on your 50th rD finish! (I'm quite a ways behind you at 23)

 

[KCO5988]

Finally have something to contribute to the thread haha. Did my first post marathon strength training workout last night while cooking mac and cheese for the kids and while they ate it . Did Caroline Girvan Iron Series Week 1 Day 1 Legs. It was about 35 minutes (60 seconds work 30 seconds rest) of variations of squats and lunges plus RDLs.

 

[TiggerTrigger]

Routine lower body lifting last night with a decent high impact elliptical session to start. Added weight to the leg press, leg curl and adductor. Also tossed in the captain's chair after rotary torso because I felt like it.